Availability: In Stock
The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan
Rated 4.12 out of 5 based on 25 customer ratings
25
SKU: 9781644118641
₹899.00 Original price was: ₹899.00.₹809.00Current price is: ₹809.00.
Discover your ideal foods and cultivate wellness with *The Culinary Pharmacy*. Combining ancestral healing wisdom (Ayurveda, TCM, Mediterranean diet) with modern nutrition science, this book guides you to create a personalized nutrition plan. Explore proven strategies for transforming cravings, changing habits, and reducing chronic illness symptoms. Includes recipes, meal plans, and practical tools for vibrant health.
5 in stock
Om Ashokkumar Sahitya –
A great starting point for anyone interested in personalized nutrition. Some concepts were a bit dense, but overall very helpful. The recipes are a bonus!
Pratyksha Mishra –
A mind-blowing book! This book teaches you how to heal yourself and find your inner power. It’s amazing and easy to read.
Shikal –
Worth the read. Provides great ideas to improve health and well-being. Some information felt repetitive, but overall a useful guide.
Prasanta Basak –
The book is a comprehensive guide to ancestral healing. However, the meal plans are not practical for everyday life.
Mohammad Abrar Muneer –
Offers a solid foundation for understanding nutrition and health. The ancestral healing wisdom is fascinating and insightful to read.
Wardah Khan –
The book is well-written and informative. It’s a comprehensive guide to ancestral healing. I found the meal plans practical and easy to follow.
Rohit Batra –
The culinary pharmacy helps to simplify what wellness really is! I found it easy to integrate this into my everyday life!
Aditya Kr Singh –
The book has interesting information, but is dense and difficult to read. It could use some editing to make it more accessible.
Himanshu Singh Yadav –
Great book for those looking to heal using natural resources! It helped me connect with my ancestors.
Raghav Goyal –
Very informative and well-researched. I’m excited to start applying these principles to my diet. Some recipes are too complicated.
Yashwant Kumar Gurjar –
I was disappointed with the lack of scientific evidence. The book relies too much on anecdotal evidence. Not my cup of tea.
Aashish Kumar –
A bit too ambitious in its scope, trying to cover too much ground. Good ideas, but lacks depth in some areas. Recipes are hit or miss.
Krish Goel –
Interesting concepts but hard to implement without a professional. Needed more guidance for beginners on how to change habits.
Ansh Shrivastava –
Really insightful and empowering. I have a much better understanding of how to nourish my body. The recipes are delicious and easy to make.
Vishal Soni –
A good overview of different nutritional philosophies. It’s well-written and informative. However, it needs more practical advice.
Junnyali Panthri –
I loved the holistic approach! It made me feel empowered to take control of my health. Though some recipes needed more detailed instructions.
Mamta Garg –
The book is an excellent resource for learning about different dietary approaches. I found the information repetitive, but still helpful.
Sindhu Raj –
I love this book and have completely changed my eating habits! I feel so much better and it has changed my life!
Mahak –
I wish the book had more information on specific conditions. But, it’s a good starting point for personalized nutrition.
Nitesh Prasad Shail –
This book changed my perspective on food! It is so empowering and I now love taking care of myself!
Parth Sondager –
I was hoping for more practical tips and less theory. But the recipes are quite good, so I’m still satisfied with my purchase.
Tanishq Sharma –
Mixed feelings. I appreciated the Ayurvedic principles, but the TCM section felt a bit rushed. Still, good information overall.
Navya Joshi –
A life-changing book! I now understand how to eat according to my body type. I highly recommend it!
Rajat Malik –
I feel so much healthier and more energetic after reading this book! Love this book and recommend it to everyone!
Rishav Jha –
A good resource for learning about different dietary approaches. It can feel a little overwhelming at times to implement all the changes.