Availability: In Stock
Body Mandala: Posture, Perception, and Presence
Rated 4.04 out of 5 based on 25 customer ratings
25
SKU: 9781644118825
₹999.00 Original price was: ₹999.00.₹899.00Current price is: ₹899.00.
Unlock your body’s wisdom with Body Mandala. Explore 50+ mind-body practices integrating movement, neuroscience, and fascia research. Thomas Myers guides you through embodied presence, transforming sensory experience and awareness. Streaming audio/video included. ISBN: 9781644118825
5 in stock
Harshit Yadav –
I feel like it is better for people that already had body awareness knowledge. I was kind of lost.
Geetanshi Kandwal –
The mind-body practices are excellent. The audio/video component is a great addition. A well-rounded approach to body awareness.
Saransh Khandelwal –
I wish I had found this book sooner! It helped me understand my body and movement with great awareness. Great!
Anushka Khandelwal –
Great integration of different disciplines. Audio and video are very useful. I have had a wonderful transformation experience.
Aditya Prakash –
A unique approach to body awareness. While the book provided useful techniques, I feel like there are already lots like this.
Nishant Choudhury Sarania –
I’m already feeling more present and connected to my body. Body Mandala is a fantastic resource for self-discovery.
Aashish Kumar –
Interesting ideas, but the writing style was a bit too academic for my taste. Still, some valuable insights to be gleaned.
Akarsh Singh –
This book provides new insight to embodied presence. I like all the exercises and also video content. Excellent approach.
Sweta Gautam –
This book has a lot of potential, I wasn’t able to fully grasp all the concepts presented. A little bit disappointing.
Aishwarya Singh –
I have found this book helpful. It gives clear, concise directions on how to move correctly. However, there are too many big words.
Aditya Prakash –
Not exactly what I expected, but definitely provided some food for thought. Needs little more layman explanation.
Name –
It’s okay, I was expecting more. Did not find this book revolutionary. I don’t feel it gives clear directions.
Malvika Sharma –
A revolutionary guide to understanding the body and self-awareness. This book is one of a kind. Worth it!
Janvi Aggarwal –
A good book that offer new perception with sensory experience. However, the practical application felt a bit limited to me.
Ravinder Kumar –
Body Mandala is a comprehensive guide to understanding the body. I appreciated the integration of neuroscience and movement.
Nilesh Vashisht –
Body Mandala offers a unique perspective on embodied presence. The exercises are helpful, though I wish there were more video content.
Avdhut Arjun Rane –
Body Mandala is insightful. It helped me with my posture. However, sometimes it has a bit of scientific language.
Vansh Jain –
It is helping me to be more connected to myself. This book provides a well-rounded approach to my awareness.
Yogesh Jijhontiya –
While informative, I struggled to implement some of the practices. It may be better suited for experienced practitioners.
Sridhar S –
The concepts were a bit esoteric at times, but overall, an interesting exploration of body-mind connection. Great read.
Aryan Dua –
I found this book transformative! It really helped me connect with my body on a deeper level. Highly recommended.
Kartikey Rupainwar –
A fascinating read connecting movement and perception. Some concepts were a bit dense, but overall, a worthwhile exploration.
Basant Kumar –
This book will make you feel yourself again. If you’re lost, or want more self-awareness, read this book. Amazing!
Priyanshu Jatolia –
The book is confusing and a little bit hard to read. I did not understood much of the exercises.
Paras Goyal –
This book changed my perspective on posture and movement. The author made it very easy to understand and use.