Facial Reflexology for Emotional WellBeing: Healing and Sensory SelfCare with Dien Chan
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Facial Reflexology for Emotional WellBeing: Healing and Sensory SelfCare with Dien Chan

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SKU: 9781644115862

Original price was: ₹899.00.Current price is: ₹809.00.

Discover the power of Dien Chan, Vietnamese facial reflexology, for emotional well-being and self-care. This practical guide by Alex Scrimgeour offers simple massage techniques to relieve stress, anxiety, trauma, and PTSD. Learn to soothe your nervous system, calm emotions, and achieve deep relaxation through facial reflexology maps and protocols. 9781644115862

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Description

  • ISBN-13: 9781644115862
  • Publisher: Inner Traditions Bear and Company
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 227 mm
  • ISBN-10: 1644115867
  • Publisher Date: 20 Jul 2023
  • Height: 151 mm
  • No of Pages: 320
  • Spine Width: 21 mm
  • Weight: 521 gr

16 reviews for Facial Reflexology for Emotional WellBeing: Healing and Sensory SelfCare with Dien Chan

  1. Rashmi Singh –

    I didn’t find this book helpful. The diagrams were unclear, and the techniques didn’t resonate with me.

  2. Bharat Jindal –

    This book is a game-changer! My anxiety has decreased since practicing Dien Chan. I liked how it helped to calm myself.

  3. Pankaj Kumar –

    Some of the reflexology maps were hard to understand. Overall, it has some useful tips for self-care.

  4. Rahul Bajaj –

    Not as comprehensive as I expected. Good for beginners, but advanced practitioners might not find it useful.

  5. Harsh Agrawal –

    This is now my go-to for relaxation. The techniques are so gentle and effective. I love this book!

  6. Ravi Prakash Singh –

    Interesting concept, but I found the instructions a bit confusing at times. Still, worth exploring for self-care.

  7. Simran –

    Incredible! This book has truly changed my life. The techniques are easy to learn and very effective.

  8. Aman Mittal –

    An innovative approach to self-care. The techniques are easy to learn. I recommend it for those seeking self healing.

  9. Kokila Nautiyal –

    Amazing resource! This book is a must-have for anyone interested in self-care and emotional well-being.

  10. Jhalak Grover –

    I was hoping for more in-depth information. The techniques are basic, but effective for quick stress relief. An okay read.

  11. Ekjot Singh Khurana –

    A wonderful introduction to Dien Chan. The book is clear, concise, and easy to use. Highly recommended.

  12. Muhammed Shahjas P –

    A helpful guide for emotional well-being! Dien Chan is new to me, but the techniques are easy to follow. Definitely recommend!

  13. Divyanshu Abhishek –

    Felt that the trauma and PTSD aspects were glossed over. Useful for general stress, but not deep healing.

  14. Shubham Mishra –

    This book is good start but felt like I needed more background information to fully understand the concepts.

  15. Ayush Gupta –

    Simple, yet powerful! Facial reflexology is so accessible with this guide. I’m telling everyone!

  16. Aditya Agarwal –

    Mixed feelings. Some techniques worked, others didn’t. It’s a hit-or-miss, but worth trying.

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