Availability: In Stock
Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation
Rated 4.14 out of 5 based on 21 customer ratings
21
SKU: 9781644112861
₹499.00 Original price was: ₹499.00.₹449.00Current price is: ₹449.00.
Discover courage and compassion through conscious breathing and guided meditation. William Yang’s “Yoga of Courage and Compassion” offers simple yet profound exercises for fearless living. Learn from the experiences of those at the edge of life and embrace the present moment. Perfect for managing anxiety and opening your heart. ISBN: 9781644112861
5 in stock
Niharika Motwani –
I am new to yoga, so I loved this book.
Mudit Jain –
Great introduction to breathing and meditation.
Maniratnam –
It is very inspiring and helpful for those with anxiety.
Rishav Kumar –
This book is a gem! It helped me understand conscious breathing. A very easy and helpful read. Highly recommended!
Ravinder Kumar –
I feel like the book missed the mark for me.
Vaibhav Dhand –
I expected more advanced techniques. It is a good book for beginners.
Tejas Ranjit Wankhade –
Too basic for me. I was hoping for something more in-depth.
Lakshay Sachan –
A wonderful guide for developing courage and compassion. The breathing exercises were my favorite part.
Tushar Singh Gujar –
Good beginner level meditation and yoga book.
Pratyush Singh Chauhan –
I learned some new techniques to help with stress and anxiety.
Shlok Mohaley –
A helpful guide for beginners! The breathing exercises were easy to follow, though I wished there was more depth in the meditation instructions.
Abhay Kumar Rajak –
I found the personal stories very moving, but some of the meditation advice felt a bit repetitive. Good starting point though.
Prince Sahu –
I love the overall message of courage and compassion. A quick read that provides practical guidance.
Suryadev Singh Choudhary –
Simple, yet profound. This book really resonated with me.
Bharat Jaggi –
This book helped me to release the anxiety that I was facing.
Harsh Pratap Singh Rathore –
Good for stress relief.
Anjali P V –
The exercises are effective and easy to implement in daily life. I feel more centered.
Samridhi Khanna –
It helped me to find peace.
Anjali Agrawal –
Not a bad book. It helps with breathing but not meditation.
Suman Sahu –
Not exactly what I expected, but good book.
Shikhar Goel –
The guided meditations were very relaxing. I especially appreciated the focus on compassion. A well written and thoughtful book.