Availability: In Stock
Holistic Keto for Gut Health: A Program for Resetting Your Metabolism
Rated 4.10 out of 5 based on 21 customer ratings
21
SKU: 9781620559819
₹499.00 Original price was: ₹499.00.₹449.00Current price is: ₹449.00.
Heal your gut, reset your metabolism, and boost overall wellness with the Holistic Keto for Gut Health program. This book offers a unique, science-backed approach to keto, emphasizing gut repair by excluding inflammatory foods often found in mainstream keto diets. Discover how gut health impacts your immune system and learn to identify food sensitivities and autoimmune disorders. Includes delicious, easy-to-prepare recipes and practical tools for sustainable well-being by Kristin Grayce McGary.
5 in stock
Rithik Saini –
I was hoping for more practical tips. The recipes are fine, but the gut health advice felt repetitive. Expected more detail on the diet.
Vishal Tomar –
I loved the emphasis on gut health! The recipes are easy to follow, and I’m already feeling better. A must-read for anyone on keto.
Nikhil Vardhan –
Life changing! This book has provided a plethora of information and really opened my eyes to the importance of Gut Health!
Arjun Kumar Arora –
Great for the Keto enthusiast! Provides an amazing foundation for understanding Gut Health and a starting point for your journey!
Ankit Verma –
This is a decent book to read. I feel like the book could have provided more information, and should have explained things more clearly.
Himanshu Choudhary –
The book is a great primer for someone looking to start the Keto diet. It is easy to understand and the recipes are easy to follow.
Jatin Singh –
This book changed my approach to keto. Focusing on gut health has made a huge difference. I feel amazing!
Harsh Vardhan –
Great starting point if you are trying to learn about the Keto diet. The information is very useful for beginners to understand.
Saksham Sharma –
The book is amazing at explaining the Keto diet. Easy recipes and I really enjoy what this book has to offer!
Bala Bharath Kumar Pavuluri –
This book offers a unique take on keto, focusing on gut health. Some recipes are great, but others need more flavor. Overall, a decent read.
Jay Chandani –
Some parts were helpful, but I felt a bit overwhelmed by the science. The recipes are useful, but it can be a lot to take in.
Mayank Sharma –
The recipes are good, but the diet is really restrictive. Some of the information feels a bit repetitive and does not provide much value.
Isha Choudhary –
The book provides a different perspective from a typical keto diet. It does have good recipes but some of the diet changes are hard to follow.
Manoj M –
The book is a decent guide to keto, but the book had some issues with some of the recipes. The book does a decent job of providing good information though.
Keshav Kumar –
This book provides a lot of insightful information for a diet that is very restrictive. Great book to reference for your journey.
Harshit Agrawal –
Excellent book! The combination of keto and gut health is genius. I’ve never felt better on keto!
Vishesh Awasthi –
The book is a decent foundation but is missing some key components. Still useful for beginners looking into the Keto diet though.
Jyoti Rani –
Amazing book! The book really got me thinking about the importance of Gut Health! Really glad I picked this up!
Ramanan Kartikh –
The science behind the gut-keto connection is fascinating. I found the program a bit restrictive, though. Results are mixed for me.
Akash Patro –
A great resource for understanding the importance of gut health on keto. I appreciate the author’s detailed explanations. Good recipes too!
Arka Basumatary –
I appreciate the holistic approach, but I found it hard to stick to all the dietary rules. The recipes are good, but the transition was tough.