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Good Sugar, Bad Sugar: How to Power Your Body and Brain with Healthy Energy
Rated 4.11 out of 5 based on 9 customer ratings
9
SKU: 9781620558089
₹399.00 Original price was: ₹399.00.₹359.00Current price is: ₹359.00.
Ditch the bad sugars and boost your energy! “Good Sugar, Bad Sugar” by Christopher Vasey, N.D., reveals the hidden dangers of refined sugars and offers a practical guide to replacing them with healthy alternatives. Learn how to power your body and brain with good sugars from fruits, honey, and whole grains, and break free from sugar addiction for lasting health. ISBN: 9781620558089
5 in stock
Hemant Kumar –
An insightful read on the impact of sugars. While informative, some parts felt a bit repetitive. Overall, a helpful guide to making better choices.
Ridhi Shree –
I appreciated the practical advice on swapping bad sugars for good ones. It’s made a noticeable difference in my energy levels! Highly recommended
Syed Yaseen Ahmed –
A bit preachy at times, but the core message about healthy eating is solid. Could have been shorter. Some parts are great.
Somya –
Good overview, but I wish there was more specific information about different types of sweeteners. Still, a decent starting point.
Naman Kumar –
Easy to understand and implement. The recipes were a bonus! Feeling more energetic already! Highly recommended.
Kushmita Sharma –
This book really opened my eyes to how much hidden sugar I was consuming. The tips are easy to follow and very impactful.
Harsh Dipesh Doshi –
The book has good intention but felt basic and generalized. I already knew most of it. Better for beginners perhaps.
Ansh Dayal Lakhani –
Clear and concise. I learned a lot about the benefits of natural sugars. Highly recommended for a quick and effective read.
Akshit Gulati –
Decent book. It simplifies the complex topic of sugar consumption well. I found the explanations to be easy to digest and apply to my daily life.