Rishi Yoga: Movement Meditation Practices of the Himalayan Sages
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Rishi Yoga: Movement Meditation Practices of the Himalayan Sages

19
SKU: 9781620557860

₹374.25

Discover Rishi Yoga: simple movement meditation practices of Himalayan sages. This step-by-step guide integrates physical movements, breathing exercises, and sensory perception for cultivating self-awareness and connecting with inner joy. Learn to make every moment an act of meditation with Pierre Bonnasse’s teachings. Perfect for beginners and experienced practitioners seeking deeper awareness.

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Description

  • ISBN-13: 9781620557860
  • Publisher: Inner Traditions/Bear & Company
  • Publisher Imprint: Inner Traditions International
  • Height: 226 mm
  • No of Pages: 144
  • Spine Width: 13 mm
  • Weight: 204 gr
  • ISBN-10: 162055786X
  • Publisher Date: 03 Dec 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 150 mm

19 reviews for Rishi Yoga: Movement Meditation Practices of the Himalayan Sages

  1. Abdul Aamir Tajar –

    Simple and effective. I appreciate the clear instructions.

  2. Pranav Anant Joshi –

    Some of the language felt a bit esoteric, but overall a worthwhile read.

  3. Manish Shaw –

    Nice introduction to the concept. I liked the sensory perception exercises.

  4. Mahak –

    Very helpful for beginners. I’m excited to continue my practice.

  5. Saurabh Prakhar –

    A good starting point, but I’ll be looking for more advanced material.

  6. Akhil R M –

    Not bad, but not great. Some parts were a little hard to understand.

  7. Umesh Kumar –

    The book is very helpful, I am able to perform Yoga very well. Awesome book to read.

  8. Tejaswita Rai –

    Transformative! This book has truly helped me connect with my inner self.

  9. Vibhuti Aggarwal –

    Really enjoying learning these ancient practices. Feeling more centered and calm.

  10. Dev Kumar Gupta –

    A decent guide, though I expected more in-depth explanations of the philosophy.

  11. Ajeet Kumar Gupta –

    I’m glad I found this. A practical approach to integrating meditation into my day.

  12. Vinit Yadav –

    Easy to understand and implement. I’m already seeing positive changes.

  13. Ishika Gupta –

    A gift to myself. Feeling more joy and peace through these practices.

  14. Shantanu Gupta –

    This book opened my eyes to a new way to meditate. Easy to follow and very effective.

  15. Arpan Agrawal –

    I found the breathing exercises helpful but the movement descriptions could be clearer.

  16. Amit Rathore –

    I am so happy with the book. This is really helpful in my Yoga journey.

  17. Abdul Aamir Tajar –

    The movement meditation really works. Must read for inner peace.

  18. Parth Nigam –

    The book offers a new perspective on integrating mind and body.

  19. Garima Shukla –

    A good introduction to Rishi Yoga. The movements are simple, but I wish there were more visuals.

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