Availability: In Stock
Ways to Better Breathing
Rated 4.00 out of 5 based on 8 customer ratings
8
SKU: 9780892813971
₹450.00 Original price was: ₹450.00.₹405.00Current price is: ₹405.00.
Improve your well-being with “Ways to Better Breathing” by Carola Speads. This practical guide offers simple breathing exercises for enhanced health, energy, and stress relief. Perfect for all ages and lifestyles, these techniques, inspired by Elsa Gindler, can be incorporated into your daily routine for lasting benefits. [ISBN: 9780892813971]
5 in stock
Ankur Yadav –
A good introduction to breathing techniques. Some of the concepts were a bit repetitive, but the exercises are easy to follow and useful for relaxation. Great book!
Priyanshu Gupta –
I’ve noticed a difference in my stress levels since starting these breathing exercises. Very grateful for the knowledge shared in the book. Incorporating it into my daily routine.
Satyaman Shukla –
I’m not sure if it’s made a huge difference, but the exercises are relaxing. It’s a good starting point for beginners. A practical guide for health and energy
Risav Mondal –
Easy to understand and implement. I appreciate the practical approach and the focus on stress relief. Book is effective for lasting benefits.
Saurabh Singh Rathour –
Excellent resource for learning how to breathe properly. I highly recommend this book to anyone looking to improve their overall well-being. Good book!
Shreyansh Kalhansh –
These breathing techniques have been life-changing! I feel more calm and focused. Great for all ages and lifestyles. I have incorporated this into my daily routine.
Bhevendra –
I was hoping for more in-depth explanations, but the book offers a good overview. Simple and straightforward. Not sure I will buy from this author again.
Anonymous –
This book has some helpful tips, but I found some of the exercises a bit difficult to understand. Overall, it’s a decent guide, but not perfect. The practical guide is effective for enhanced energy.