Availability: In Stock
SelfHealing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness
Rated 4.09 out of 5 based on 11 customer ratings
11
SKU: 9781594774812
₹450.00 Original price was: ₹450.00.₹405.00Current price is: ₹405.00.
Unlock optimal wellness with “Self-Healing with Breathwork” by Jack Angelo. Discover 57 breathing and visualization practices to relieve stress, improve sleep, boost energy, and enhance mental focus. Harness the power of breath for healing, emotional balance, and a deeper connection to the sacred. ISBN: 9781594774812
5 in stock
Kiran Motilal Rathod –
Excellent book for anyone interested in breathwork! Highly recommended.
Sana Rehman –
Helpful for beginners, but those with more experience might not find much new here. Still a solid resource.
Sameer Sanjay Bhosle –
I was hoping for more scientific explanations, but it’s mostly focused on practical exercises.
Vishwajeet Kumar –
The book provides valuable techniques. The visualization aspect was not very appealing to me.
Harsh Mahender Singh –
This book changed my life! The breathing techniques have improved my sleep and reduced my anxiety.
Garv Dave –
Good intro to breathwork. Some of the visualization exercises didn’t resonate with me, but overall, it’s a useful guide.
Sushant –
This book has some great information on breathwork, but I found it a little dense at times. Still worth reading for the techniques!
Richa Bhardwaj –
I really enjoyed the variety of breathing exercises offered. It’s helped me manage my stress levels significantly.
Prasoon Kumar –
A comprehensive guide with a holistic approach to wellness. Some exercises are harder to grasp than others.
Anushka Bhargava –
A bit repetitive in places, but the core concepts are valuable. I appreciate the emphasis on self-healing.
Shashwat –
Easy to understand and implement. I’ve already noticed a difference in my energy levels.