Availability: In Stock
Essential Oils for Mindfulness and Meditation: Relax, Replenish, and Rejuvenate
Rated 4.00 out of 5 based on 13 customer ratings
13
SKU: 9781620557624
₹599.00 Original price was: ₹599.00.₹539.00Current price is: ₹539.00.
Enhance mindfulness and meditation with essential oils. Discover how scents anchor you in the present moment, reduce stress, and deepen your practice. Explore the science behind essential oils’ effects on the mind, body, and nervous system. Includes a guide to selecting the perfect oil for your needs by Heather Dawn Godfrey.
5 in stock
Divyanshu Jha –
The science was a bit dense. Overall, a decent guide with some practical application.
Tanzin Rigson –
This book completely transformed my meditation sessions. The scent pairings are divine!
Sonia Negi –
Interesting, but not life-changing. Some useful tips.
Devanshu Agrawal –
Enjoyable read. Provides a solid introduction to the world of aromatherapy and meditation. Good for starting out.
Aniket Birda –
I found some of the recommendations to be a little generic. Still helpful, nonetheless.
Simran Khurana –
Excellent resource! I’m experimenting with oils daily. So informative! It covers a lot of important topics.
Manav Khanna –
A nice overview of essential oils. I wish there were more specific oil blends. But, I got something new from it.
Ayush Chandra –
Exactly what I needed! A comprehensive guide to oils and mindfulness. My stress level is now greatly decreased.
Jai Prakash –
Really helped me understand how to incorporate oils into my meditation! I’m now relaxed and focused. Loved it!
David Avokkaran –
This book is amazing! My meditation is so much better! Highly recommend this. Clear and easy to follow.
Vedant Agarwal –
A good intro, but felt repetitive at times. Some helpful tips though. I will be using it for future references.
Kumar Ritik –
I was expecting more advanced techniques. Good for beginners, I think.
Aman Tamrakar –
Information was solid. Just not as engaging as I hoped for. Still good guide on the topic.