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Total Life Cleanse: A 28Day Program to Detoxify and Nourish the Body, Mind, and Soul

11
SKU: 9781620556917

Original price was: ₹799.00.Current price is: ₹719.00.

Start your journey to total wellness with “Total Life Cleanse.” This 28-day program offers a plant-based approach to detoxify your body, mind, and spirit. Combining ancient wisdom with modern science, it provides practical tools and techniques, including recipes, yoga practices, and meditation exercises, to achieve holistic well-being. ISBN: 9781620556917 by Jonathan Glass

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Description

  • ISBN-13: 9781620556917
  • Publisher: Healing Arts Press
  • Publisher Imprint: Healing Arts Press
  • Height: 251 mm
  • No of Pages: 448
  • Series Title: English
  • Width: 203 mm
  • ISBN-10: 162055691X
  • Publisher Date: 30 Jan 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 23 mm
  • Weight: 863 gr

11 reviews for Total Life Cleanse: A 28Day Program to Detoxify and Nourish the Body, Mind, and Soul

  1. Pranav Anant Joshi

    I appreciate the holistic approach of this book. The combination of diet, yoga, and meditation is very effective.

  2. Manoj Singh

    This cleanse really helped me reset and recharge! The recipes are tasty and the daily practices are easy to incorporate.

  3. Apoorv Agnihotri

    While I liked the concept, I struggled to stick to the strict diet for the entire days. Good information though.

  4. Sneha Gidwani

    I enjoyed the recipes, but the yoga section felt a bit rushed. Overall, a decent cleanse guide.

  5. Soumya Salini Kar

    Some of the meditation techniques were helpful, but I didn’t notice a huge difference in my overall well-being.

  6. Naman Saini

    I felt more connected to myself after using this book. The meditation exercises were especially beneficial. Thank you!

  7. Ridhi Shree

    The book is informative, but I found some of the recipes to be too time-consuming for my busy schedule.

  8. Dhananjay Sharma

    The book provided a good foundation for understanding the importance of detox and nourshing.

  9. Devanshu Chauhan

    This book helped me feel more mindful. The -day program was easy to follow and the recipes were delicious!

  10. Aditya Gupta

    A great introduction to cleansing! I felt energized and more focused after completing the program. Highly recommend!

  11. Abhishek Khandekar

    A good guide for beginners interested in detoxing. The layout could be better, but the content is solid.

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