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Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy, and a Guiding Philosophy
Rated 4.08 out of 5 based on 12 customer ratings
12
SKU: 9780892818204
₹699.00 Original price was: ₹699.00.₹629.00Current price is: ₹629.00.
Discover a transformative yoga journey through life’s stages with Srivatsa Ramaswami’s “Yoga for the Three Stages of Life.” Learn to adapt your practice as an art form in youth, physical therapy in middle age, and a guiding philosophy in later years. Based on 33 years of study with the legendary T. Krishnamacharya, this book offers a unique approach to yoga, integrating physical postures, breathing exercises, meditation, and Vedic chanting. ISBN: 9780892818204
5 in stock
Nikhil Gupta –
It provides a thoughtful overview of how yoga can support us throughout our lives. Recommend this book.
Ansul Gupta –
I found the middle-age physical therapy section particularly helpful. Practical advice that I could immediately apply.
Manas Singh –
Ramaswami’s experience shines through. The Vedic chanting aspect was new to me and added a beautiful dimension to my practice.
Raj Ghadiya –
Good concepts, but the writing style could be more engaging. Still, a solid guide for evolving your yoga.
Aayush Mittal –
This book is alright. Vedic chanting was insightful. Lacks a bit of clarity, but overall, a decent read.
Praujjal Das –
The way the book blends yoga as an art form, therapy and philosophy is something I admire the most.
Ananya Choudhury –
The book helped to adapt my yoga practice according to my age. Ramaswami’s insights are beneficial.
Vikash Pandey –
This book provided insightful adaptations for different life stages. Some poses felt a bit advanced, but overall a valuable resource.
Adrish Roy –
I was hoping for more beginner-friendly instructions. It seems better suited for experienced practitioners.
Vijay Rahul S –
I appreciated the holistic approach, blending physical practice with philosophy. A bit dense at times, but worth the effort.
Mihir Ashok Redekar –
A comprehensive book on yoga, I liked the guiding philosophy part. It needs more illustrations for asanas.
Vidushi Sharma –
It offers a unique perspective, integrating postures, breathing, meditation, and Vedic chanting, a truly holistic approach.