Tai Chi Wu Style: Advanced Techniques for Internalizing CHI Energy
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Tai Chi Wu Style: Advanced Techniques for Internalizing CHI Energy

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SKU: 9781594774713

Original price was: ₹750.00.Current price is: ₹675.00.

Unlock the power of Chi with Tai Chi Wu Style. Master Mantak Chia’s guide details 8 core forms, perfect for beginners, older adults, and those with health limitations. Learn small frame stances, slow movements, and internal energy cultivation for reduced stiffness, back pain relief, and abdominal fat reduction. Explore martial arts boxing applications and Fa Jin. ISBN: 9781594774713

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Description

  • ISBN-13: 9781594774713
  • Publisher: Destiny Books
  • Publisher Imprint: Destiny Books
  • Depth: 19
  • Language: English
  • Returnable: Y
  • Spine Width: 16 mm
  • Weight: 584 gr
  • ISBN-10: 1594774714
  • Publisher Date: 22 Jan 2013
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 304
  • Series Title: English
  • Width: 157 mm

17 reviews for Tai Chi Wu Style: Advanced Techniques for Internalizing CHI Energy

  1. Sanjana Srivastava –

    Not bad, but a bit dry. More visuals would really enhance the learning experience.

  2. Kiran Motilal Rathod –

    As an older adult, the small frame stances are perfect. The slow movements have helped me feel more flexible. Wonderful!

  3. Somya –

    I was expecting more advanced techniques. It’s more suited for beginners, in my opinion.

  4. Naresh Lalwani –

    A mixed bag. Some great info, but the layout is a little confusing.

  5. Vansh Suri –

    Helpful for beginners, as described, but not so advanced. Still, a good introduction to Wu style Tai Chi. I enjoyed the health benifits sections

  6. Siddhik Gagguturu –

    A good book for understanding Wu style, but the illustrations could be better. Some movements are hard to follow. Overall, a decent guide.

  7. Saloni Lulla –

    I am really enjoying learning Tai Chi. This guide is very helpful. I’d recommend.

  8. Ritik Goyal –

    Very informative and easy to follow. I highly recommend this book for beginners who are looking to get into Tai Chi.

  9. Navya Joshi –

    The book does deliver what it promised. I feel better after following its instructions. But I hoped for more.

  10. Ishaan Raghav –

    I found the book helpful for back pain relief, as promised! A bit repetitive in places, though.

  11. Leela Avinash Kanisetty –

    This book is exactly what I needed! Clear instructions and helpful insights into internal energy. Highly recommend it.

  12. Prerna Monica Tete –

    Great for understanding the basics of Wu style. Helps reduced stiffness, back pain relief and abdominal fat reduction.

  13. Pritha Mandal –

    The explanation of Chi energy is fascinating. I wish there were more details on the martial arts applications.

  14. Nelli Sam Prakash –

    It is a good reference book. However, I think some steps require a bit more explanation.

  15. Prasannajit Sahoo –

    A useful guide, but it lacks depth in certain areas. It gave me only an overview and did not go into enough detail.

  16. Aditya Bisht –

    Detailed and well-written. A great resource for anyone interested in Tai Chi, it clearly shows advanced techniques for internalizing CHI Energy.

  17. Rohit Raj Sinha –

    Excellent book! The best guide on Wu style Tai Chi I’ve found so far. Very clear. Great for internalizing CHI energy!

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