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Simple Chi Kung: Exercises for Awakening the LifeForce Energy

9
SKU: 9781594773334

Original price was: ₹450.00.Current price is: ₹405.00.

Unlock your inner life-force energy with “Simple Chi Kung” by Mantak Chia. This beginner-friendly guide offers a simple daily routine to cultivate chi for abundant health and mental clarity. Clear stress, boost healing, and improve flexibility with easy-to-follow exercises. Perfect for beginners and those seeking a path to wellness. Discover the power of Chi Kung for a healthier, more vibrant you. ISBN: 9781594773334

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Description

  • ISBN-13: 9781594773334
  • Publisher: Destiny Books
  • Publisher Imprint: Destiny Books
  • Depth: 13
  • Height: 227 mm
  • No of Pages: 144
  • Series Title: English
  • Width: 155 mm
  • ISBN-10: 1594773335
  • Publisher Date: 30 Dec 2011
  • Binding: Paperback
  • Edition: Original
  • Language: English
  • Returnable: Y
  • Spine Width: 7 mm
  • Weight: 270 gr

9 reviews for Simple Chi Kung: Exercises for Awakening the LifeForce Energy

  1. Sarthak Arora

    Simple Chi Kung has been a game-changer! I feel more balanced and energized. The explanations are superb.

  2. Aman Kumar

    Not as in-depth as I had hoped, but a decent overview for beginners. I will keep practicing and see if it helps.

  3. Nitishree Bhansali

    Good for learning the basics, but I needed more guidance on proper form to avoid injury. Needs more illustration.

  4. Jayant Sangra

    Good introduction, but I wish there were more advanced techniques included. Still, a solid starting point.

  5. Allan Lepcha

    I felt increased energy after just a few sessions. Very practical and easy to integrate into my day.

  6. Shivam Vijayakumar Sharma

    Easy to understand and follow. I’m new to Chi Kung, and this book made it accessible. Seeing some minor improvements in my energy levels.

  7. Harsh Lata

    I love how easy the exercises are to do. I’m already feeling less stressed and more flexible. Highly recommend!

  8. Shagun Singh

    The exercises are gentle and effective. It’s helping me manage stress. A great addition to my wellness routine!

  9. Prerana Singh

    Clear instructions, but the book felt a little repetitive at times. Overall, helpful.

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