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Foundations of Yoga: The Traditional Teachings of Sri Shyam Sundar Goswami
Rated 4.00 out of 5 based on 8 customer ratings
8
SKU: 9781594774546
₹750.00 Original price was: ₹750.00.₹675.00Current price is: ₹675.00.
Discover traditional Hatha Yoga with “Foundations of Yoga.” Explore Sri Shyam Sundar Goswami’s teachings on mudras, purification methods, and advanced practices. Enhance your physical and spiritual practice through Vedic and Tantric principles. Perfect for Yoga practitioners and teachers seeking deeper understanding. ISBN: 9781594774546
5 in stock
Hemant Kumar –
Some of the concepts are a bit dense and hard to follow, but overall a worthwhile read for those interested in the history of yoga. Loved the part on vedic principles.
Kartikey Sauliyal –
An excellent resource for anyone wanting to learn more about traditional Hatha Yoga! Very informative and well-written. Loved the book. Must read.
Aayushi Dobhal –
A good introduction to Goswami’s teachings, but I wish there were more photos. Still, a valuable resource for serious yoga students. Gives a great base!
Ojaswani Gupta –
I appreciate the detailed descriptions of mudras and purification methods. A bit too scholarly for casual reading, but informative. I like purification method part.
Khushi Kalra –
This book really opened my eyes to the deeper meanings behind yoga asanas. The explanations are thorough and insightful. Gives very detailed explanation.
Harish A Kendrekar –
This book is okay, but I prefer a more modern approach to yoga. Still, it’s interesting to learn about the traditional methods. Average book.
Rodhsi Singhal –
Foundations of Yoga provides a solid base for understanding the philosophy behind the practice. Some parts were a bit dry, hence
Sahil Ahuja –
Exactly what I needed to deepen my understanding! Practical advice and clear explanations. Highly recommended for teachers and advanced students.