Availability: In Stock

Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and WellBeing

14
SKU: 9780892819034

Original price was: ₹999.00.Current price is: ₹899.00.

Discover Tibetan meditation with “Practice of Tibetan Meditation” by Dagsay Tulku Rinpoche (ISBN: 9780892819034). This practical guide offers 30+ exercises, visualizations, mantras, and breathwork techniques for beginners and advanced practitioners. Enhance your well-being with guided meditations and a 60-minute mantra CD. Find inner peace and improve your health with this comprehensive handbook.

5 in stock

Description

  • ISBN-13: 9780892819034
  • Publisher: Inner Traditions International
  • Publisher Imprint: Inner Traditions International
  • Depth: 13
  • Height: 254 mm
  • No of Pages: 176
  • Series Title: 3rd Grade
  • Width: 204 mm
  • ISBN-10: 0892819030
  • Publisher Date: 01 Feb 2002
  • Binding: SF
  • Edition: PAP/COM
  • Language: English
  • Returnable: Y
  • Spine Width: 13 mm
  • Weight: 513 gr

14 reviews for Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and WellBeing

  1. Hanish Kumar

    Some exercises are better than others. The CD quality could be improved. It is ok.

  2. Manjeet Dahiya

    The mantras are powerful. Has really helped improve my overall well-being. Grateful for this resource.!

  3. Mrityunjay Singh

    The book is comprehensive, but it can be overwhelming for a complete beginner. Still, worth the effort.

  4. Akram Javid N

    Really loved the breathwork techniques! The CD is great for daily practice. Feeling peaceful after each session.!

  5. Sneha Dutta

    A very practical guide with a wide variety of techniques. I found it very insightful.!

  6. Sunil Kumar Budania

    Good content, but the book could be better organized. Still worth reading if you’re interested in meditation.

  7. Manvi Singh

    Exactly what I was looking for! A practical and easy-to-understand guide to Tibetan meditation. Highly recommend! stars!

  8. Rohit Bhardwaz

    This book is a wonderful tool for deepening my meditation practice. The visualizations are especially helpful.!

  9. Piyush Raj

    A good introduction to Tibetan meditation. The exercises are easy to follow, and the CD is a nice bonus.!

  10. Chhayank Kumar

    I appreciated the variety of exercises, but I didn’t connect with all of them. Some are confusing.

  11. Naga Venkata Sri Sai Rohith Gunupati

    I had mixed feelings. Some parts are excellent, but other parts are not my cup of tea. Overall, a good resource.

  12. Kunal

    This book has good exercises, but I found some of the instructions a bit unclear. A decent guide overall.

  13. Nimish Yadav

    I enjoyed the visualizations and mantras. A helpful resource for beginners. I would recommend this to anyone.!

  14. Karan Singh

    The mantra CD is a great addition! I listen to it regularly. My health is improving with each passing day! stars!

Add a review

Your email address will not be published. Required fields are marked *