Availability: In Stock
Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and WellBeing
Rated 4.21 out of 5 based on 14 customer ratings
14
SKU: 9780892819034
₹999.00 Original price was: ₹999.00.₹899.00Current price is: ₹899.00.
Discover Tibetan meditation with “Practice of Tibetan Meditation” by Dagsay Tulku Rinpoche (ISBN: 9780892819034). This practical guide offers 30+ exercises, visualizations, mantras, and breathwork techniques for beginners and advanced practitioners. Enhance your well-being with guided meditations and a 60-minute mantra CD. Find inner peace and improve your health with this comprehensive handbook.
5 in stock
Hanish Kumar –
Some exercises are better than others. The CD quality could be improved. It is ok.
Manjeet Dahiya –
The mantras are powerful. Has really helped improve my overall well-being. Grateful for this resource.!
Mrityunjay Singh –
The book is comprehensive, but it can be overwhelming for a complete beginner. Still, worth the effort.
Akram Javid N –
Really loved the breathwork techniques! The CD is great for daily practice. Feeling peaceful after each session.!
Sneha Dutta –
A very practical guide with a wide variety of techniques. I found it very insightful.!
Sunil Kumar Budania –
Good content, but the book could be better organized. Still worth reading if you’re interested in meditation.
Manvi Singh –
Exactly what I was looking for! A practical and easy-to-understand guide to Tibetan meditation. Highly recommend! stars!
Rohit Bhardwaz –
This book is a wonderful tool for deepening my meditation practice. The visualizations are especially helpful.!
Piyush Raj –
A good introduction to Tibetan meditation. The exercises are easy to follow, and the CD is a nice bonus.!
Chhayank Kumar –
I appreciated the variety of exercises, but I didn’t connect with all of them. Some are confusing.
Naga Venkata Sri Sai Rohith Gunupati –
I had mixed feelings. Some parts are excellent, but other parts are not my cup of tea. Overall, a good resource.
Kunal –
This book has good exercises, but I found some of the instructions a bit unclear. A decent guide overall.
Nimish Yadav –
I enjoyed the visualizations and mantras. A helpful resource for beginners. I would recommend this to anyone.!
Karan Singh –
The mantra CD is a great addition! I listen to it regularly. My health is improving with each passing day! stars!