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Gut Microbiome, Probiotics, And Good Health: The Evidence Gets Stronger
Rated 3.92 out of 5 based on 12 customer ratings
12
SKU: 9789356961876
Discover the power of gut health with “Gut Microbiome, Probiotics, And Good Health” by Nirmal Kumar Ganguly (ISBN: 9789356961876). Explore the crucial link between your gut and overall well-being, from immunity to sleep to athletic performance. Learn how probiotics, short-chain fatty acids, and other elements influence your microbiome and contribute to a healthier you. This book offers a deeper look into gut microbiome and its impact on various facets of your health. Perfect for anyone interested in improving their health and understanding the fascinating world of probiotics.
Anurag Kumar –
The book is okay, but I found some of the language too technical for a general audience. Had to re-read some passages.
Anindya Das –
Comprehensive and well-researched. The book provides a balanced perspective on the benefits of probiotics and their potential limitations.
Naman Batra –
While the book provided a good foundation, I was hoping for more practical advice on implementing dietary changes. It’s a bit too theoretical.
Shivam Raj –
This book is a game-changer! I’ve already started making positive changes to my diet based on what I learned. Feeling great!
Sauptik Datta –
An okay read. Some of the information felt a bit repetitive, and I didn’t find much new knowledge beyond what I already knew.
Varalika Kathuria –
The information was good, but the book felt a bit dry and academic. It could have been more engaging.
Ishaan Sharma –
An enlightening read! It empowered me to take control of my gut health and make informed decisions about my diet. Very helpful!
Aanchal Mann –
A decent overview, but I felt it skimmed over some crucial details regarding specific probiotic strains. Still, a good starting point for beginners.
Ayush Jain –
A fascinating exploration of the gut microbiome! The author does an excellent job of making complex science accessible to everyone.
Priyanshu Jatolia –
I was expecting more personalized advice. It’s a good overview but not tailored to individual needs or health conditions.
Nandini Garg –
Informative and accessible! I appreciated the clear explanations of complex scientific concepts. Definitely helped me understand my gut better.
Revat Mehra –
Excellent book! It connected the dots between my gut health and other seemingly unrelated issues like sleep and mood. Highly recommend!