Holistic Yoga
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Holistic Yoga

13
SKU: 9788182650008

Original price was: ₹220.00.Current price is: ₹165.00.

Discover holistic yoga with Swami Shantidharmananda Saraswati’s comprehensive guide (ISBN: 9788182650008). Explore various yoga types, from Hatha to Nada, for spiritual growth. Learn body purification, postures, breathing, and meditation techniques. Perfect for beginners, scholars, and spiritual seekers.

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Description

  • ISBN-13: 9788182650008
  • Publisher: Srikunj Sadbhavana Manch
  • Binding: Paperback
  • No of Pages: xxii , 314
  • ISBN-10: 8182650003
  • Publisher Date: 2006
  • Language: English
  • Weight: 400 gr

Additional information

Weight 0.5 kg

13 reviews for Holistic Yoga

  1. Rugved Deepak Tidke –

    A decent introduction to yoga, but felt a bit overwhelming for a complete beginner. Could have used more visuals. Still, a good resource overall.

  2. Vishal Soni –

    I was hoping for more practical advice. While the theory is good, the application is lacking. Good starting point, though.

  3. Kartikeya Raghupatro –

    A very informative book! I really enjoyed reading about the different types of yoga and learning new meditation techniques. Highly recommended!

  4. Prateek Verma –

    Good book. I found the section on body purification techniques very interesting. Helped me to understand.

  5. Harsh Yadav –

    The book provides comprehensive information on different yoga styles. I particularly liked that is suitable for beginners and advanced.

  6. Ashutosh Singh –

    An amazing book! I loved learning about the spiritual aspects of yoga. It’s truly transformed my practice. A must-read for spiritual seekers.

  7. Yash Koshal –

    I enjoyed it. The explanations were helpful, and it gave me a broader understanding of yoga philosophy and its different school of thoughts.

  8. Anoushka –

    Holistic Yoga is a great resource for anyone looking to deepen their practice. I found the explanations to be thorough and insightful.

  9. Manvi Singh –

    informative, though somewhat verbose. It could be better organized, but definitely contains valuable insights for scholars.

  10. Akanksh Anand –

    This book is a mixed bag. Some chapters were excellent, while others were too dense. The sections on breathing were particularly helpful.

  11. Akash –

    Okay book. Some of the concepts were hard to grasp, and I felt there was a need of pictures to explain asana more.

  12. Prateek Arya –

    Swami Shantidharmananda Saraswati offers a clear and concise guide. The explanations are easy to follow, and I appreciate the variety of yoga styles covered.

  13. Seerat Dang –

    Awesome book, really worth buying for yoga lovers who want to know about different types of yoga.

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