Mind And Meditation
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Mind And Meditation

20
SKU: 9788124606742

Original price was: ₹300.00.Current price is: ₹225.00.

Unlock the secrets of your mind with Mind and Meditation by Dr. Amit Jain. Discover the power of three brains, dispel meditation myths, and transform negative thoughts. Achieve a calm mind, boost intuition, and solve problems creatively. A life-changing guide for stress reduction, anti-aging, and overall well-being.

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Description

  • ISBN-13: 9788124606742
  • Publisher: Gnosis
  • Binding: Paperback
  • No of Pages: v, 73p.
  • ISBN-10: 8124606749
  • Publisher Date: 2012
  • Language: English
  • Weight: 180 gr

Additional information

Weight 0.5 kg

20 reviews for Mind And Meditation

  1. Akanksh Anand –

    A good introduction to meditation, but I found some sections a bit repetitive. Still, helpful for beginners!

  2. Drishti Singh –

    Informative, but a bit too simplistic. I was hoping for more advanced techniques.

  3. Ayush Denzil Tirkey –

    It’s an okay book. I was expecting more practical exercises, but it’s mostly theoretical.

  4. Anshul Singh Vimal –

    Not bad. Helped me get started with meditation, but the writing style felt a little dry.

  5. Amit Bhatt –

    I liked the problem-solving section. It helped me approach challenges with a new mindset.

  6. Muhammed Sinan K –

    A decent overview of meditation. Some concepts were a bit too abstract for my liking.

  7. Namrata Sharma –

    Transformative! This book provided me with the tools to manage my anxiety and improve my focus.

  8. Adarsh Akula –

    This book truly changed my perspective. The three brains concept is fascinating and easy to understand.

  9. Nimesh Kumar Singh –

    Mind-blowing! Dr. Jain simplifies complex concepts. My stress levels have significantly decreased. Highly recommend!

  10. Arpita Tirkey –

    Good for beginners. Experienced meditators might not find much new information.

  11. Sachin Sanjay Kakad –

    A solid introduction to mindfulness. Could have used more real-life examples.

  12. Sasi Priyatham Sadanala –

    A truly life-changing book! I feel calmer, more focused, and more in tune with myself.

  13. Chhavi Karn –

    Okay book, nothing special. It covers the basics of meditation adequately.

  14. Agrim Arora –

    Fantastic! This book has had a profound impact on my well-being. I highly recommend it.

  15. Vipin Kumar –

    Excellent guide! The techniques are easy to implement, and I’m already seeing positive results.

  16. Vaibhav Singh –

    Dr. Jain provides a clear and concise roadmap to inner peace. A must-read for anyone seeking clarity.

  17. Aadhar Kumar Mishra –

    Easy to understand and apply. My mind feels much clearer after just a few weeks.

  18. Sachin Azad –

    I’m conflicted. Some parts were great, others felt underdeveloped. Overall, worth a read.

  19. Anupam Saggar –

    I appreciated the debunking of meditation myths. A refreshing and insightful read.

  20. Harsh Aryan –

    Incredible book! The exercises are practical and easy to follow. Highly recommended for stress reduction.

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