Description
- ISBN-13: 9788180613548
- Publisher: Jaypee Brothers Medical publishers (P) Ltd
- Publisher Imprint: Jaypee Brothers Medical Publishers (P) Ltd
- Edition: 2
- Language: English
- Series Title: English
- Weight: 440 gr
- ISBN-10: 8180613542
- Publisher Date: 2004
- Binding: Paperback
- Height: 8.5 mm
- No of Pages: 100
- Spine Width: 13 mm
- Width: 5.5 mm
Ayushi Sharma –
A solid nutrition guide. Some areas could be more detailed, but overall a valuable resource.
Nayan Gupta –
I enjoyed the book. Some good insights, but a bit repetitive in places. Overall, worth the read.
Pranav Choudhary –
Excellent guide! Easy to understand and implement the advice. Highly recommend for anyone wanting to improve their diet.
Parth Goel –
Concise and informative. I appreciated the evidence-based approach. A valuable addition to my library.
Robin Bohat –
A comprehensive resource. I learned a lot about macronutrients and how they affect my body. Very informative.
Atul Keshri –
A decent overview, but felt like it skimped on practical advice. Good for beginners, but not for those already familiar with nutrition basics.
Lakshmi Anusha Wudali –
A good primer on basic nutrition, but lacking depth for advanced readers. Worth it for those new to the topic.
Bharat Singhal –
It was alright. I think I expected a bit more from it, I had to look up some words and concepts.
Kshitij Verma –
Decent, but inconsistent formatting throughout the book was distracting. Content was fine, but editing needed.
Esha Pareek –
Disappointed. Expected more in-depth information. It’s okay for a very basic introduction, but lacks substance.
Ritik Saini –
I found this book very insightful. I would highly recommend this book to all who want to learn more about the nutrients of food.
Apoorv Agrahari –
Great book! Definitely worth the read. I would highly recommend it for understanding the nutrients in food. It helps explain a lot.
Parmar Manank Pravinbhai –
Helpful, but I found a few inconsistencies in the recommendations. Double-check information with other sources.
Kushal Jaiswal –
This book really simplified healthy eating! I appreciated the clear explanations and actionable tips. A great resource!
Aniket Singh –
The nutrition guide was okay. I feel there was more focus on macronutrients than micronutrients. A little disappointing
Vishal –
I loved it! Helped clear up a lot of confusion. Easy to read with helpful information. Will share with friends!
Tanmay Kumar Sarkar –
Changed my eating habits for the better! The meal planning section was incredibly useful. Thank you!
Minnu Elizabeth George –
Super helpful! Gave me a solid understanding of nutrition. Simple suggestions for easy meal preparation.
Vishal Kumar Punia –
The information was good, but at times dry. Took a bit to push through, but worth it for the info.
Gowri Krishna V R –
Not bad, but nothing groundbreaking. Standard advice presented in a readable format. Suitable for beginners.