Essentials of Exercise Physiology
Availability: Out of Stock

Essentials of Exercise Physiology

16
SKU: 9789352705092

Unlock the secrets of human performance with “Essentials of Exercise Physiology” by Shyamal Koley (ISBN: 9789352705092). This comprehensive guide explores the body’s response to exercise, covering key topics like muscle physiology, energy metabolism, and exercise training principles. Perfect for students and fitness enthusiasts, this book provides a clear and concise understanding of exercise physiology.

Category: Tag:

Description

  • ISBN-13: 9789352705092
  • Publisher: Jaypee Brothers Medical Publishers
  • Binding: Paperback
  • No of Pages: 236
  • ISBN-10: 9352705092
  • Publisher Date: 01 Jul 2018
  • Height: 216 mm
  • Width: 140 mm

Additional information

Weight 0.5 kg

16 reviews for Essentials of Exercise Physiology

  1. Bharath Jayaram –

    Useful, but I wish it had more on specific training protocols. Good starting point though.

  2. Debajit Patra –

    This book delivered on all the promises. Great resource for anyone in fitness!

  3. Kanishka Sharma –

    Was expecting a little more practical advice. It’s very theory focused.

  4. Utkarsh Pandey –

    It had some great information, I especially liked the section about energy metabolism.

  5. Pragya –

    I found the metabolic pathways a little confusingly presented, but otherwise quite informative.

  6. Ananya Katyayan –

    Found some sections repetitive. Good for beginners.

  7. Muddassir Hussain –

    Really solid overview of exercise phys. Would recommend as core reading

  8. Ashish Das –

    A good overview, but some sections felt a bit too technical. Still, a valuable resource for understanding the science behind exercise.

  9. Chanchal Chauhan –

    Some of the concepts were hard to grasp initially, but overall a solid introduction to exercise physiology. The diagrams are helpful.

  10. Naman Saini –

    Great book! Helped me understand my training better.

  11. Asit Kislay –

    A decent book that covers all important aspects. Good to build strong foundation.

  12. Sagar Kumar –

    Overall a really good book, that I would certainly recommend to others

  13. Krish Singal –

    Clear explanations and up-to-date information. A must-read for anyone in the fitness field.

  14. Atul Keshri –

    Excellent resource! Clearly written and very helpful for my studies.

  15. Peehu Choudhary –

    Comprehensive and informative, but could use more real-world examples. A bit dry at times.

  16. Abhishek Dadhwal –

    Exactly what I needed for my course! Easy to understand and well-organized. Would recommend.

Add a review

Your email address will not be published. Required fields are marked *

Related products