Healthy Living : An Approach To Positive Health
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Healthy Living : An Approach To Positive Health

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SKU: 9788123907802

Original price was: ₹80.00.Current price is: ₹60.00.

“Healthy Living: An Approach to Positive Health” by U. N. Panda (ISBN: 9788123907802) offers practical solutions for a healthier lifestyle. Explore yoga, meditation, and mindful eating to rejuvenate your mind, body, and soul. Discover how to manage stress and combat modern health crises like diabetes, hypertension, stroke, and heart attack. Achieve total health and well-being with this insightful guide.

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Description

  • ISBN-13: 9788123907802
  • Publisher: Cbs Publishers And Distributors
  • Publisher Imprint: Cbs Publishers And Distributors
  • Edition: 1
  • No of Pages: 189
  • ISBN-10: 812390780X
  • Publisher Date: 2002
  • Binding: Paperback
  • Language: English

Additional information

Weight 0.5 kg

16 reviews for Healthy Living : An Approach To Positive Health

  1. Risav Mondal –

    Loved the focus on mindful eating! It’s making a real difference for me.

  2. Akhil Vanapalli –

    Simple, straightforward advice for a healthier life. Practical tips.

  3. Rishabh –

    I really enjoyed this book and it has helped me on my path to positive health.

  4. Anisha Saini –

    A decent overview of healthy habits, but felt a bit generic. Could use more specific advice.

  5. Harsh Saraswat –

    I liked the yoga section, but the nutrition part was basic. A solid read overall.

  6. Kashish Kanodia –

    Inspiring! It motivated me to start meditating. Some sections were a bit repetitive, though.

  7. Vedansh Pratap Singh –

    Enjoyed reading it, but some chapters were less engaging than others.

  8. Sakshi Sagar –

    Really helpful in understanding stress management. I wish there were more recipes.

  9. Saurabh Singh Rathour –

    A bit too general for my taste, but still a good starting point.

  10. Hargun Kaur –

    This book is helping me change my lifestyle. I feel much better and more energetic.

  11. Mayank Sharma –

    Easy to read and implement. Excellent for those looking for a health boost.

  12. Khushi Pandey –

    It had some helpful insights, especially on diabetes prevention. Worth the read.

  13. Bashar Khan –

    Not bad, but I expected more depth. Good for beginners, perhaps.

  14. Mohammed Fardin Sidqui –

    Okay book. Nothing groundbreaking, but some useful reminders.

  15. Prerak Bansal –

    Comprehensive and easy to understand. Provided great insight into a healthy living.

  16. Ankur Yadav –

    Good introductory book on healthy living. Easy to understand and implement the tips.

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