Description
- ISBN-13: 9788179924358
- Publisher: Jaico Publishing House
- Publisher Imprint: Jaico Publishing House
- Edition: 1st
- No of Pages: 96
- ISBN-10: 8179924351
- Publisher Date: 30 Jun 2006
- Binding: Paperback
- Language: English
Original price was: ₹95.00.₹71.00Current price is: ₹71.00.
“Discover inner peace and reduce stress with ‘The Little Book of Yoga Breathing: Pranayama Made Easy.’ Learn simple yet effective breathing techniques (pranayama) to enhance your yoga practice and overall well-being. Perfect for beginners and experienced yogis alike. ISBN: 9788179924358”
5 in stock
Weight | 0.5 kg |
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Jyoti –
A good intro, but I wished it had more advanced techniques. Easy to understand though. Helped me start my pranayama journey.
Sakshi Dilip Deole –
The author provided great information. However, it could have been a bit more elaborate. Would buy again.
Anonymous –
Decent book. Explanations were easy to follow and the techniques are quite effective for stress reduction.
Ashish Chahar –
Loved the clear instructions and gentle approach. I feel calmer already! Highly recommend this book.
Sidhartha Sankar Dash –
Simple and straightforward, great for beginners and experts. Provides excellent instructions for each of the exercises.
Prashant Choudhary –
A fantastic resource for learning pranayama! The author made it accessible and enjoyable. I feel more relaxed.
Parth Khatter –
It’s a concise guide, but lacks visual aids. The techniques are helpful, but images would have made it better.
Prem Kumar Udaypuria –
Simple, straightforward, and effective. This book is perfect for beginners. I am seeing improvement in my breathing.
Chaitanya Vishwajeet Bhave –
I liked the book but felt it was too short. Needs a bit more detail and variety. Good for beginners only.
Anshul Jhalani –
Not enough for me, but still pretty good for beginners. I will gift this book to my friends.
Arunjyoti Sharma –
I recommend this book to everyone! This is a must read for anyone who is interested in yoga and breathing.
Jyotika Tuteja –
This book is amazing! It is so accessible and easy to follow. It helped me enhance my yoga practice.
Yashvardhan Joshi –
A well written book for beginners who want to learn about yoga breathing. I am satisfied with it.
Shubham Kaushal –
I felt like I needed more after reading this book. I wanted to learn more about breathing, but it wasn’t here.
Ekta Singh –
I am so happy to have this book! It is very easy to understand and the breathing techniques are very effective.
Sahil Mutreja –
I was hoping for more depth. It’s a bit too basic, but the reminders about posture were useful. An OK starting point.
Samiksha –
This book had all the information I needed. It helped me to advance in my yoga practice. Thank you!
Divyadharshan P –
This book helped me to understand how to breathe properly. Before reading this book, I did not know how important breathing is.
Kaushal Kishor –
A little gem! This book has transformed my yoga practice. So grateful for the simple and effective techniques.
Ansh Gautam –
Helpful, but some of the instructions could be clearer. Overall, a decent introduction to yoga breathing techniques.
Ushma Anand Vyas –
I was skeptical about the techniques but I can feel a difference in my anxiety levels. Great book!