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The Little Book of Yoga Breathing: Pranayama Made Easy

21
SKU: 9788179924358

Original price was: ₹95.00.Current price is: ₹71.00.

“Discover inner peace and reduce stress with ‘The Little Book of Yoga Breathing: Pranayama Made Easy.’ Learn simple yet effective breathing techniques (pranayama) to enhance your yoga practice and overall well-being. Perfect for beginners and experienced yogis alike. ISBN: 9788179924358”

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Description

  • ISBN-13: 9788179924358
  • Publisher: Jaico Publishing House
  • Publisher Imprint: Jaico Publishing House
  • Edition: 1st
  • No of Pages: 96
  • ISBN-10: 8179924351
  • Publisher Date: 30 Jun 2006
  • Binding: Paperback
  • Language: English

Additional information

Weight 0.5 kg

21 reviews for The Little Book of Yoga Breathing: Pranayama Made Easy

  1. Jyoti

    A good intro, but I wished it had more advanced techniques. Easy to understand though. Helped me start my pranayama journey.

  2. Sakshi Dilip Deole

    The author provided great information. However, it could have been a bit more elaborate. Would buy again.

  3. Anonymous

    Decent book. Explanations were easy to follow and the techniques are quite effective for stress reduction.

  4. Ashish Chahar

    Loved the clear instructions and gentle approach. I feel calmer already! Highly recommend this book.

  5. Sidhartha Sankar Dash

    Simple and straightforward, great for beginners and experts. Provides excellent instructions for each of the exercises.

  6. Prashant Choudhary

    A fantastic resource for learning pranayama! The author made it accessible and enjoyable. I feel more relaxed.

  7. Parth Khatter

    It’s a concise guide, but lacks visual aids. The techniques are helpful, but images would have made it better.

  8. Prem Kumar Udaypuria

    Simple, straightforward, and effective. This book is perfect for beginners. I am seeing improvement in my breathing.

  9. Chaitanya Vishwajeet Bhave

    I liked the book but felt it was too short. Needs a bit more detail and variety. Good for beginners only.

  10. Anshul Jhalani

    Not enough for me, but still pretty good for beginners. I will gift this book to my friends.

  11. Arunjyoti Sharma

    I recommend this book to everyone! This is a must read for anyone who is interested in yoga and breathing.

  12. Jyotika Tuteja

    This book is amazing! It is so accessible and easy to follow. It helped me enhance my yoga practice.

  13. Yashvardhan Joshi

    A well written book for beginners who want to learn about yoga breathing. I am satisfied with it.

  14. Shubham Kaushal

    I felt like I needed more after reading this book. I wanted to learn more about breathing, but it wasn’t here.

  15. Ekta Singh

    I am so happy to have this book! It is very easy to understand and the breathing techniques are very effective.

  16. Sahil Mutreja

    I was hoping for more depth. It’s a bit too basic, but the reminders about posture were useful. An OK starting point.

  17. Samiksha

    This book had all the information I needed. It helped me to advance in my yoga practice. Thank you!

  18. Divyadharshan P

    This book helped me to understand how to breathe properly. Before reading this book, I did not know how important breathing is.

  19. Kaushal Kishor

    A little gem! This book has transformed my yoga practice. So grateful for the simple and effective techniques.

  20. Ansh Gautam

    Helpful, but some of the instructions could be clearer. Overall, a decent introduction to yoga breathing techniques.

  21. Ushma Anand Vyas

    I was skeptical about the techniques but I can feel a difference in my anxiety levels. Great book!

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