Description
- ISBN-13: 9789386538062
- Publisher: Fingerprint Publishing
- Binding: Paperback
- Language: English
- Weight: 700 gr
- ISBN-10: 9386538067
- Publisher Date: 20 September 2017
- Height: 0 mm
- No of Pages: 164
- Width: 126 mm
Availability: Out of Stock
Autopilot: The Art & Science of Doing Nothing
SKU: 9789386538062
Original price was: ₹299.00.₹239.20Current price is: ₹239.20.
“Unlock peak brain power by doing absolutely nothing! In Autopilot, Andrew Smart reveals the science behind idleness and why embracing downtime is crucial for boosting creativity and overall well-being. Learn how to fight back against our always-on culture and reclaim your mental space. Perfect for busy professionals, stressed-out parents, and anyone seeking a more balanced life.”
Out of stock
Description
Additional information
Reviews (10)
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Raj Navinkumar Baghel –
The science behind idleness is fascinating. This book helped me to understand the importance of downtime. Practical advice for a more balanced lifestyle.
Armaan Banger –
I enjoyed the book’s premise, but the execution felt a bit repetitive. Some chapters could’ve been condensed. But still I find it unique.
Shubhi Verma –
This book is great to read. I am still struggling with guilt, but it is something I am slowly overcoming. The information is sound and helpful.
Brishti Hazra –
I was skeptical at first, but this book won me over. It’s not about being lazy; it’s about optimizing your brainpower. It is useful and I am glad I picked it up.
Advaita Parmar –
A game-changer! I’m finally giving myself permission to relax without feeling guilty. I have started prioritizing idleness for creativity. My stress level is reduced.
Chetna Joshi –
While the core concept is intriguing, the book lacked actionable strategies. I expected more practical tips on how to incorporate ‘doing nothing’ into daily life.
Hetkumar Dipakkumar Patel –
Interesting concept. I am struggling to implement it in my daily life, but I appreciate the science-backed approach. It is thought provoking. Overall a good book.
Dipankar Adhikari –
This book changed my perspective on work-life balance. I’m more intentional about downtime now. My creativity has definitely improved. Highly recommend!
Basant Kumar –
As someone constantly on the go, this book provided a much-needed reminder to slow down. It is easy to read, I am still figuring out how to incorporate the principles.
Bhavy Bhardwaj –
A fascinating read! I never thought doing ‘nothing’ could be so productive. It’s given me permission to relax. Definitely worth a try if you’re feeling burnt out. But some concept is too complex to understand.