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Autopilot: The Art & Science of Doing Nothing

10
SKU: 9789386538062

Original price was: ₹299.00.Current price is: ₹239.20.

“Unlock peak brain power by doing absolutely nothing! In Autopilot, Andrew Smart reveals the science behind idleness and why embracing downtime is crucial for boosting creativity and overall well-being. Learn how to fight back against our always-on culture and reclaim your mental space. Perfect for busy professionals, stressed-out parents, and anyone seeking a more balanced life.”

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Description

  • ISBN-13: 9789386538062
  • Publisher: Fingerprint Publishing
  • Binding: Paperback
  • Language: English
  • Weight: 700 gr
  • ISBN-10: 9386538067
  • Publisher Date: 20 September 2017
  • Height: 0 mm
  • No of Pages: 164
  • Width: 126 mm

Additional information

Weight 0.5 kg

10 reviews for Autopilot: The Art & Science of Doing Nothing

  1. Raj Navinkumar Baghel

    The science behind idleness is fascinating. This book helped me to understand the importance of downtime. Practical advice for a more balanced lifestyle.

  2. Armaan Banger

    I enjoyed the book’s premise, but the execution felt a bit repetitive. Some chapters could’ve been condensed. But still I find it unique.

  3. Shubhi Verma

    This book is great to read. I am still struggling with guilt, but it is something I am slowly overcoming. The information is sound and helpful.

  4. Brishti Hazra

    I was skeptical at first, but this book won me over. It’s not about being lazy; it’s about optimizing your brainpower. It is useful and I am glad I picked it up.

  5. Advaita Parmar

    A game-changer! I’m finally giving myself permission to relax without feeling guilty. I have started prioritizing idleness for creativity. My stress level is reduced.

  6. Chetna Joshi

    While the core concept is intriguing, the book lacked actionable strategies. I expected more practical tips on how to incorporate ‘doing nothing’ into daily life.

  7. Hetkumar Dipakkumar Patel

    Interesting concept. I am struggling to implement it in my daily life, but I appreciate the science-backed approach. It is thought provoking. Overall a good book.

  8. Dipankar Adhikari

    This book changed my perspective on work-life balance. I’m more intentional about downtime now. My creativity has definitely improved. Highly recommend!

  9. Basant Kumar

    As someone constantly on the go, this book provided a much-needed reminder to slow down. It is easy to read, I am still figuring out how to incorporate the principles.

  10. Bhavy Bhardwaj

    A fascinating read! I never thought doing ‘nothing’ could be so productive. It’s given me permission to relax. Definitely worth a try if you’re feeling burnt out. But some concept is too complex to understand.

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