Description

  • ISBN-13: 9788124602126
  • Publisher: D.K. Printworld (P) Ltd.
  • Binding: Paperback
  • No of Pages: xvi, 336
  • ISBN-10: 8124602123
  • Publisher Date: 2003
  • Language: English
  • Weight: 500 gr

Additional information

Weight 0.5 kg
Author

N.C. Panda

Publisher

D.K. Printworld (P) Ltd.

ISBN

9788124602126

10 reviews for Meditation Science And Practice

  1. Ankit

    This book helped me understand meditation better. I wish there were more practical exercises, but overall, it’s a valuable resource.

  2. Krishna Saraf

    A comprehensive guide to meditation. The science and practice are well-balanced, making it a great resource for beginners and experienced meditators alike.

  3. Ritik Sharma

    An excellent resource! The author does a great job of explaining the science behind meditation and providing practical exercises. I highly recommend it!

  4. Manasi Prabhakar Bele

    This book is a bit of a mixed bag. The science is interesting, but the practical exercises are a little lacking. Still, it’s worth a read if you’re interested in meditation.

  5. Gayathri Suresh

    A good introduction to meditation. Some of the science felt a bit dense, but the practice sections were helpful. I’m incorporating some techniques into my daily routine.

  6. Jayasurya K R

    It’s okay. I didn’t find it as groundbreaking as I’d hoped. The meditation techniques are pretty standard, but the science is a nice addition.

  7. Pranjal Vats

    The science part was a bit boring. Meditation techniques are good. I am happy with this book.

  8. Shlok Mohaley

    Not bad, but I was hoping for more in-depth explanations of different meditation techniques. The science was interesting, though.

  9. Sachin Kejriwal

    I found this book to be quite insightful. It blends the science and practice of meditation seamlessly. I’m already feeling the benefits in my daily life.

  10. Urvashi Dayal

    I really enjoyed this book! It explains the science behind meditation in an easy-to-understand way and provides practical exercises to follow. Highly recommended!

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