Yoga Nidra — Yogic Trance: Theory, Practice And Applications
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Yoga Nidra Yogic Trance: Theory, Practice And Applications

12
SKU: 9788124602423

Original price was: ₹995.00.Current price is: ₹746.00.

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Description

  • ISBN-13: 9788124602423
  • Publisher: D.K. Printworld (P) Ltd.
  • Binding: Hardback
  • No of Pages: xxviii, 324
  • ISBN-10: 8124602425
  • Publisher Date: 2011
  • Language: English
  • Weight: 600 gr

Additional information

Weight 0.5 kg

12 reviews for Yoga Nidra Yogic Trance: Theory, Practice And Applications

  1. Keshav Singh Bhati –

    This book exceeded my expectations. It has transformed my understanding of relaxation and mindfulness. I would recommend it to anyone interested in Yoga Nidra.

  2. Shikhar Batra –

    A decent introduction to Yoga Nidra, but I wish there were more practical examples and less theory. Still, it’s a good starting point.

  3. Yash Raypa –

    An insightful exploration of Yoga Nidra. The author’s expertise shines through. My sleep quality has improved noticeably. Highly recommended.

  4. Manav Gautam –

    A fantastic book! Easy to understand, even for someone new to Yoga Nidra. I’ve been practicing for weeks now and feel much more relaxed.

  5. Udit Badjatya –

    Clear explanations and helpful exercises. I especially appreciated the applications section. A great resource for both beginners and experienced yogis.

  6. Arpit –

    A helpful guide to Yoga Nidra. The theory was a bit dense, but the practice sections were excellent. Improved my relaxation techniques. Recommend for serious practitioners.

  7. Rajdeep Saha –

    The applications section felt a bit rushed, but overall, this book is a solid resource. The theory is well-explained. Worth the investment.

  8. Thushar Ajith –

    The book is very comprehensive and covers a lot of ground, but I found it slightly dry. Still a worthwhile read if you’re dedicated.

  9. Vansh Sarraf –

    I found this book to be quite informative. It helped me to understand the concept of Yoga Nidra and apply it in my daily life.

  10. Aishwarya Jeggan –

    Not bad, but I’ve read better books on the same topic. This one is a bit too academic for my taste. Might suit scholars more than practitioners.

  11. Subham Kumar Nahak –

    I was hoping for more step-by-step guidance. The book covers the theory well, but the practice part could be better. Okay, but not amazing.

  12. Anonymous –

    Some parts were repetitive, but the core information is valuable. A good reference to have in your yoga library. I found the script examples useful.

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