Meditation
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Meditation

15
SKU: 9788124602119

Original price was: ₹550.00.Current price is: ₹413.00.

Discover the science and practice of meditation with “Meditation” by N.C. Panda (ISBN: 9788124602119). Explore Patanjali’s eight limbs of yoga with a focus on dharana, dhyana, and samadhi. Learn yogic postures, breathing techniques, and the scientific basis of meditation for a holistic, healthy, and creative life. Perfect for beginners and experienced practitioners alike.

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Description

  • ISBN-13: 9788124602119
  • Publisher: D.K. Print World Ltd
  • Height: 224 mm
  • No of Pages: 352
  • Weight: 654 gr
  • ISBN-10: 8124602115
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Width: 150 mm

Additional information

Weight 0.5 kg

15 reviews for Meditation

  1. Akhil Vanapalli –

    Good, but not great. It covered the basics well, but I was expecting more advanced techniques. Still worth reading.

  2. Ajay Kumar Nagar –

    Perfect for beginners! The language is simple, and the instructions are easy to understand. I will keep practicing.

  3. Prachi Mishra –

    This book changed my life! I finally understand the science behind meditation and how to do it properly.

  4. Rahul –

    Too focused on the science and not enough on the actual practice. I struggled to implement the techniques.

  5. Sakshi Garg –

    A comprehensive guide to meditation. I learned so much from this book. It is well structured and explained.

  6. Simran –

    This book is a gem! It combines the science and spirituality of meditation perfectly. I will recommend it to everyone.

  7. Mayur Ravindra Jha –

    The breathing techniques are well-explained, but I wish there were more guided meditations included.

  8. Ritik Goyal –

    It was okay. A bit dry and repetitive in some sections, but overall a decent introduction to meditation.

  9. Sahil Carpenter –

    A truly enlightening book! It has deepened my understanding of meditation and its benefits.

  10. Aakash Makan –

    I found this book to be incredibly insightful and well-written. It’s a valuable resource for anyone interested in meditation.

  11. Mohit Raghuwanshi –

    I was hoping for more practical exercises. The theory is interesting, but I needed more guidance on how to meditate.

  12. Shruti Chawla –

    Excellent book! The explanations are clear, and the practices are easy to follow. Highly recommend for beginners.

  13. Jai Malviya –

    A decent book. Some parts were a little confusing, and I had to re-read them several times. But overall, informative.

  14. Prayush Kishan –

    Not bad. I appreciated the scientific approach, but it could have been more practical and less theoretical.

  15. Kapil Agrawal –

    A good starting point for understanding meditation, but felt a bit too academic at times. Still helpful though.

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