Description
- ISBN-13: 9788124608951
- Publisher: D.K. Print World Ltd
- Binding: Paperback
- Language: English
- ISBN-10: 8124608954
- Publisher Date: 01 Jan 2019
- Height: 40 mm
- Width: 140 mm
Original price was: ₹395.00.₹296.00Current price is: ₹296.00.
“Celebrating Life with Yoga” by Ajay Bhardwaj (ISBN: 9788124608951) offers a practical guide to integrating yoga into your daily life. Discover yoga poses, breathing exercises, and mindfulness techniques to enhance your physical and mental well-being. Improve flexibility, reduce stress, and find inner peace with this accessible and inspiring book. Perfect for beginners and experienced practitioners alike, embrace a healthier lifestyle through the transformative power of yoga.
Out of stock
Weight | 0.5 kg |
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Hari Om –
I enjoyed the positive message and practical advice. Good for stress relief.
Ankit Kumar Gupta –
A good introduction to yoga. Some poses were a bit advanced for a complete beginner, but overall helpful.
Harsh Aryan –
Really helped improve my flexibility and reduce my stress levels. A must read for yoga lovers.
Jayasurya K R –
This is an amazing book to guide you with your yoga journey. I recommend it to everyone.
Himanshu –
Excellent guide! This book helped me find inner peace through yoga and mindfulness practices.
Abhishek Ujjainiya –
A little too basic for me. Good for beginners, but not enough depth for experienced yogis.
Muskan Singh –
A great resource for anyone looking to start or deepen their yoga practice.
Garvit Kumar Gauchwal –
Inspiring! This book helped me incorporate yoga into my daily routine and reduce stress.
Mahak –
The book has been a helpful guide in starting my Yoga journey. I’m now more flexible.
Brishti Hazra –
A nice introduction to yoga and its benefits. It’s a good starting point.
Sujeet Kumar –
I struggled with some of the poses due to lack of experience, but I appreciate the effort.
Anubhav Jain –
Easy to understand and follow. Great for beginners who want to learn about yoga and mindfulness.
Tarun Ohlyan –
Concise and informative. I liked that it covered both physical and mental aspects of yoga.
Roshan Kr Barnwal –
Good introduction to yoga. Explains well, but is not comprehensive enough for advanced users.
Kartikey Singh –
This book is a game-changer! I feel more flexible and relaxed than ever before.
Sneha Matura –
Some of the breathing techniques were new to me and very effective.
Vignesh P –
I found the mindfulness section particularly useful. A well-rounded approach to yoga.
Aniruddha Khohwal –
It felt somewhat repetitive, but it gave a decent overview.
Supriya Sahu –
Very simple to read and understand, with clear explanations. Great for those new to yoga.
Arpit Tiwari –
I enjoyed the breathing exercises, but the yoga poses felt rushed. Needed more detail.
Shubh Walia –
Not bad, but I wish there were more pictures demonstrating each pose clearly.