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Mindfulness Meditations for the Anxious Traveler
Rated 3.91 out of 5 based on 23 customer ratings
23
SKU: 9781476711324
₹299.00 Original price was: ₹299.00.₹239.00Current price is: ₹239.00.
Conquer your travel anxiety with “Mindfulness Meditations for the Anxious Traveler” by Bob Welch. Learn to calm your mind, manage fear of flying, and cultivate self-compassion. This book provides effective mindfulness techniques to quiet emotional distress and approach travel challenges with ease. ISBN: 9781476711324
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Siddharth Kumar –
This book was a lifesaver on my last trip! The meditations are short and effective. Helped me manage my anxiety during turbulence.
Shobha Kiran –
Didn’t resonate with all the meditations, but found a few that I’ll definitely use again.
Aditya Kr Singh –
A great resource for anyone who struggles with travel anxiety.
Akshat Chopra –
I really enjoyed the self-compassion section. Made a big difference!
Richa Bhardwaj –
It helped me understand my anxiety better. I am now more aware of it.
Vishal Agarwal –
A bit basic, but good for beginners. I was hoping for more advanced techniques.
Sameer Sanjay Bhosle –
I would recommend this book to anyone who suffers from travel anxiety.
Suyash Pratap Rana –
Great for pre-trip anxiety, but not so helpful in the moment of panic. Still, a good resource to have.
Prayush Kishan –
I found the book to be a bit repetitive.
Punit Kumar Yadav –
It didn’t completely eliminate my anxiety, but it made it much more manageable.
Shashank Pathak –
I wish I’d found this book sooner!
Shivam Prakash Suryawanshi –
A must-have for anxious flyers! I felt so much calmer on my recent flight.
Aditya Gujrawat –
A little too touchy-feely for me. I prefer a more direct approach.
Kalamkar Pratik Purushottam –
Some helpful tips, but I found some meditations a bit repetitive. Overall, a decent read.
Alisha Sharma –
The book is well-written and easy to understand.
Sanchit Dahiya –
Easy to understand and implement the techniques. A solid guide.
Ashish Koteshwar Mahadule –
I liked the author’s approach. Very calming and reassuring.
Bhevendra –
The book is well-written and the techniques are easy to understand.
Himankita Debbarma –
Not a magic cure, but definitely a helpful tool.
Ansul Gupta –
It helped me to relax and enjoy my trip more.
Chirag Mulchandani –
I am so happy I found this book.
Mazhar Abdul Azeez –
The book is very helpful and practical.
Yash Parmar –
The mindfulness exercises are practical and easy to follow. Really helped with airport stress.