Availability: Out of Stock

Just Breathe

12
SKU: 9781501163067

Original price was: ₹499.00.Current price is: ₹399.00.

Reduce stress, boost productivity, and find your path to spiritual awakening with “Just Breathe.” Martha Beck’s definitive breathwork handbook, praised by Tony Robbins, teaches you how to harness the power of your breath for better health and a balanced life. Discover the transformative potential within. ISBN: 9781501163067

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Description

  • ISBN-13: 9781501163067
  • Publisher: Atria Books
  • Publisher Imprint: Atria Books
  • Height: 211 mm
  • No of Pages: 224
  • Spine Width: 18 mm
  • Weight: 182 gr
  • ISBN-10: 150116306X
  • Publisher Date: 27 Feb 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 137 mm

Additional information

Weight 0.5 kg

12 reviews for Just Breathe

  1. Akshita Singh

    Easy to follow and effective. A valuable tool for managing daily stress. I liked it.

  2. Vishwas Paliwal

    Just Breathe delivered exactly what I needed. I am more relaxed and focused.

  3. Anshika Verma

    Life changing! I noticed positive changes in my anxiety levels almost immediately.

  4. Abhigyan Raj

    A helpful guide to breathwork. Not a miracle cure, but a solid foundation for stress reduction.

  5. Rohan Verma

    Tony Robbins’ endorsement sold me. It’s good, but not revolutionary.

  6. Jayesh

    Just Breathe is insightful. Some exercises felt a bit repetitive, but overall a good starting point for breathwork beginners.

  7. Nidhi Kumari

    Martha Beck simplifies breathwork beautifully. I felt calmer after just a few sessions. Highly recommend!

  8. Karan Khurana

    Good introduction, but I was hoping for a deeper dive into the science behind breathwork.

  9. Nishant Batan

    I found some new breathing methods which is great. Book is not too long.

  10. Durgesh Rajendra Karande

    The book is nice and compact, and has good information.

  11. Tanushri Mehra

    It’s okay. Some techniques were useful; others didn’t quite click. I may need to revisit.

  12. Anchal Jaiswal

    Decent book. I will keep it for future reference.

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