Description
- ISBN-13: 9780241659052
- Publisher: Penguin Books Ltd
- Binding: Hardback
- No of Pages: 240
- Weight: 468 gr
- ISBN-10: 0241659051
- Publisher Date: 15 Aug 2023
- Height: 240 mm
- Spine Width: 28 mm
- Width: 156 mm
Availability: Out of Stock
Breaking Through Depression
SKU: 9780241659052
Original price was: ₹1,699.00.₹1,359.00Current price is: ₹1,359.00.
Suffering from depression? Feeling lost and hopeless? “Breaking Through Depression” by Disha Bose offers a lifeline. This essential guide provides practical strategies, expert advice, and real-life stories to help you understand, manage, and overcome depression. Find hope, reclaim your life, and break free from the chains of depression. ISBN: 9780241659052
Out of stock
Description
Additional information
Additional information
| Weight | 0.5 kg |
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Reviews (20)
20 reviews for Breaking Through Depression
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Muskan Saxena –
This book validated my feelings and gave me tools to cope. A must-read for anyone struggling with depression.
Rupal Singh –
It’s an easy to understand book. Some parts felt too simplistic for my liking.
Simranjeet Singh Bhatia –
Breaking Through Depression offered me solace and practical guidance. I highly recommend it.
Mrityunjay Sharma –
I appreciated the book’s focus on actionable steps. However, it could have benefited from more case studies.
Charu –
The real-life stories were so relatable. This book helped me to feel seen and understood. Highly recommended!
Kshitij Verma –
Wonderful resource that provides practical guidance. It can be your stepping stone to recovery.
Hemant Saini –
I am greatful for the author. It is a really good book.
Manoj M –
Disha Bose’s book provided some clarity. The real-life stories were relatable and encouraging.
Reju Rohan –
Book touched on all the point but something was missing to make a great self-help book.
Vasu Aggarwal –
A decent overview of depression, but it lacked personal touch. Could be more engaging.
Ranjan Kumar Jha –
It’s an okay book. Some chapters were more helpful than others. I was expecting more in-depth information.
Iqraa –
While the book is well-intentioned, I didn’t find it particularly groundbreaking. It covers familiar territory.
Rik Raj Dey –
I found some useful techniques in this book, but it’s not a magic cure. It requires consistent effort.
Kunal Manoharrao Motghare –
Disha Bose writes with empathy and understanding. Her book is a beacon of light in a dark time.
Jatin Rajpal –
A helpful read, though some sections felt a bit repetitive. Overall, a good starting point for understanding depression.
Jyoti –
The strategies in this book are simple yet effective. I’ve already started to see a positive change.
Diya Jangir –
Not as groundbreaking as I hoped. It’s ok, but not a life-changer. Still, it might help some people.
Rishabh Raj Singh –
This book gave me hope when I felt like there was none. The advice is practical and easy to implement.
Shiv Kumar Rathour –
Breaking Through Depression is a supportive guide. It’s like having a compassionate friend who understands.
Mohit Bansal –
This book gives you the tools, but you have to use them. It does have positive affirmations and motivation.