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Wake Up
Rated 3.94 out of 5 based on 18 customer ratings
18
SKU: 9780241977422
₹499.00 Original price was: ₹499.00.₹399.00Current price is: ₹399.00.
Tired of living life on autopilot? WAKE UP! by Jason Hazeley & Joel Morris explores how we spend 80% of our waking hours on autopilot and offers experiments to regain conscious control. This book provides practical strategies to engage with the present moment, enhancing focus and mindfulness in daily life. Reclaim your awareness and experience a richer, more fulfilling existence. ISBN: 9780241977422
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Baljeet Kaur Gurjeet Singh Chowdhari –
Wake Up is a helpful book for being present. Some parts were slow, but I appreciate the exercises. Worth the read if you need a nudge.
Diksha Gupta –
This book truly woke me up! I’m more present and appreciate life. Practical and easy to follow advice. A must read!
Khyati Malik –
A bit slow to start, but worth sticking with. The later chapters were very insightful and helpful. Recommended.
Ayushman Singh –
Interesting concept, but the execution was lacking. I didn’t find all the experiments very useful, but it did make me think.
Pranav V J –
This is such an eye-opening book! Gave me practical steps to implement into my daily routine to improve my mindfulness
Arpit Jaiswal –
I was hoping for more in-depth strategies. It was an easy read, I just didn’t get as much information as I wanted.
Jatin Pruthi –
Wake Up is an amazing guide for mindfulness. I learned how to focus and reclaim my awareness. Great book!
Sahil Khadane –
A thought-provoking read! Some experiments felt a bit repetitive, but overall a good guide to mindfulness. I liked the practical approach.
Ayush Kanojiya –
I wanted to love this, but it felt a bit preachy at times. Good reminders, though, if you need them.
Aditya Agarwal –
I enjoyed reading it; it was a smooth, informative read, and this book gave me steps to improve my daily life!
Abdul Aamir Tajar –
The book was ok; nothing groundbreaking. It has its ups and downs but overall, you get what you pay for.
Mohneesh Parte –
It’s okay. Some good ideas, but nothing revolutionary. I expected more from the reviews I had read online.
Utkarsh Shukla –
This book really changed my perspective! I feel more aware and engaged in my daily life. Highly recommend.
Joy Aditya Minz –
A fantastic guide to mindfulness. Easy to understand and implement. Wake Up is a great introduction for beginners.
Linu Jangid –
Not bad. Gave me some new ideas for being more mindful, but I think there is a lot of redundancy.
Akash –
I enjoyed this book. I found that it was a great tool in helping me think more clearly and find new inspiration!
Nimish Yadav –
It’s an average book. I feel that there are some better resources for mindfulness, however, this book wasn’t bad.
Supriya Bharti –
This book had great concepts that were presented well. I would recommend for someone starting their mindfulness journey.