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Penguin 35 Collectors Edition: Everyday Ayurveda: Daily Habits That Can Change Your Life

9
SKU: 9780670097685

Original price was: ₹399.00.Current price is: ₹319.00.

Discover practical Ayurvedic wisdom in “Everyday Ayurveda” by Chiara Perano. This Penguin 35 Collectors Edition offers simple daily habits to transform your well-being. Learn how to incorporate ancient Ayurvedic principles into your modern life for improved balance, health, and happiness. ISBN: 9780670097685

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Description

  • ISBN-13: 9780670097685
  • Publisher: Penguin eBury Press
  • Height: 47 mm
  • No of Pages: 320
  • ISBN-10: 0670097683
  • Binding: Hardcover
  • Language: English

Additional information

Weight 0.5 kg

9 reviews for Penguin 35 Collectors Edition: Everyday Ayurveda: Daily Habits That Can Change Your Life

  1. Siddhik Gagguturu

    I appreciated the gentle approach to Ayurveda. A lovely book for beginners looking to improve their well-being.

  2. Rohan Sachdeva

    Okay book. Not as impactful as I hoped, but some useful reminders about self-care and mindful living.

  3. Sourav Bhola

    This book changed my life! The daily habits are so simple yet effective. Highly recommend for anyone seeking balance.

  4. Tanisha Gupta

    A beautifully written and insightful guide to Ayurveda. I’m already feeling more grounded and energized.

  5. Khushi Santosh Surana

    A good introduction to Ayurveda, but felt a bit repetitive at times. Still, some helpful tips for daily routines.

  6. Rishab Chopra

    Some interesting concepts, but I found it hard to integrate everything into my busy schedule. Worth a read, though.

  7. Yengkhom Maleshwori Devi

    I loved the simplicity of this book. Easy to understand and implement the suggestions. A great starting point for Ayurvedic living.

  8. Divya

    Clear, concise, and practical. I especially liked the section on diet and digestion. A valuable resource.

  9. Anurag

    While informative, it lacked depth in certain areas. More detail on specific conditions would have been appreciated.

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