Yog Ek Sahaj Prayas
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Availability: Out of Stock

Yog Ek Sahaj Prayas

23
SKU: 9789353494605

Original price was: ₹199.00.Current price is: ₹159.00.

Discover inner peace and wellness with “Yog Ek Sahaj Prayas.” This insightful guide provides a practical approach to yoga, making it accessible for beginners and experienced practitioners alike. Learn simple yet effective techniques to enhance your physical and mental well-being. ISBN: 9789353494605. Perfect for those seeking a holistic path to a healthier lifestyle.

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Description

  • ISBN-13: 9789353494605
  • Publisher: Penguin Books India
  • Height: 47 mm
  • No of Pages: 144
  • Width: 56 mm
  • ISBN-10: 9353494605
  • Binding: Paperback
  • Language: Hindi
  • Weight: 1000 gr

Additional information

Weight 0.5 kg

23 reviews for Yog Ek Sahaj Prayas

  1. Ritika –

    Love the simple approach to yoga! It’s easy to follow and incorporate into my routine. Highly recommend!

  2. Ankit Sharma –

    A helpful and straightforward guide to yoga. Makes yoga very accessible to everyone.

  3. Saurav Gupta –

    This book is brilliant! Easy to understand and apply. I would recommend to all beginners. Namaste!

  4. Vansh Maheshwari –

    A wonderful resource for anyone new to yoga. Simple and easy to follow. A life changing book!

  5. Om Satish Pingle –

    The book is okay. Some of the instructions are vague. Expected a bit more depth. Not bad for the price.

  6. Varalika Kathuria –

    It’s an alright book. The descriptions are simple but lacks visual aids. Practical for daily use.

  7. Susanta Mandal –

    Great book! Simple and effective yoga practices are explained well. Highly recommend for beginners. Loved it!

  8. Kaustubh Vilas Mahajan –

    Amazing book for learning yoga. It’s beginner-friendly and the techniques are very effective and simple.

  9. Varun Bajaj –

    Excellent book for starting your yoga journey. It’s simple, effective and easy to understand. Worth the purchase

  10. Prajwal Narendra Akhade –

    Great book for beginners! Easy to understand and follow. Improved my well-being, but wish it had variations.

  11. Ajim Mallick –

    Easy to grasp the concepts. I wish there were more diagrams and pictures in the book though. Useful for novices.

  12. Kavya Sharma –

    The book offers basic yoga knowledge but lacks details. More illustrations would have made it better. Still, useful for starting.

  13. Suryansh Kanojia –

    I found the book really useful, especially the meditation section. The writing is concise and easy to follow.

  14. Ravindran S –

    Simple language, easy to understand. I wish there were more advanced techniques included. Good for daily practice.

  15. Shivam Bansal –

    Its okay, it introduces basic yoga asanas and breathing. However, the explanation is not very clear.

  16. Unnati Pande –

    Really helpful for stress relief. The meditation section was particularly useful. Could have more pictures.

  17. Suchanda Samadder –

    Not a bad guide, but I feel like some of the asanas weren’t thoroughly explained. Okayish for beginners.

  18. Aditya Prakash –

    Provides a basic overview of yoga. Could be better organized. Suitable for absolute beginners.

  19. Kavya Yadav –

    A good starting point for beginners. Some poses were not explained clearly enough. Overall, a decent book.

  20. Nikhil Yadav –

    The book is a simple guide, but I was hoping for more detailed instructions. Just sufficient to start with.

  21. Anumeha Anjlina Lakra –

    This book is a gem! It made yoga accessible and enjoyable. My flexibility has improved significantly.

  22. Shozab Ghazi Naqvi –

    The book is quite basic. Not much information is provided for advanced practices. Good as an intro.

  23. Vishal –

    An okay introduction to yoga, but it’s missing details on breathing techniques. Felt a bit incomplete.

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