Breath
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Availability: In Stock

Breath

18
SKU: 9780241289129

Original price was: ₹699.00.Current price is: ₹524.25.

Transform your health with “Breath” by Philip Hensher (ISBN: 9780241289129). Discover the revolutionary impact of simple breathing techniques on allergies, immunity, snoring, and more. A New York Times bestseller, this book offers a fascinating exploration of the power of breath.

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Description

  • ISBN-13: 9780241289129
  • Publisher: Penguin Life
  • Binding: Paperback
  • Language: English
  • Spine Width: 22 mm
  • Width: 18 mm
  • ISBN-10: 0241289122
  • Publisher Date: 08 Jul 2021
  • Height: 198 mm
  • No of Pages: 304
  • Weight: 214 gr

Additional information

Weight 0.5 kg

18 reviews for Breath

  1. Nishant Kumar –

    A well-researched book with practical advice. I’m still experimenting with the exercises.

  2. Janvi Aggarwal –

    Fascinating read! I never realized how much I was breathing incorrectly. Some areas were a bit too technical.

  3. Nitin Yadav –

    A worthwhile read. I’ve incorporated some of the techniques into my daily routine.

  4. Shiwam Singh Singroul –

    A bit slow to start, but stick with it. The later chapters are very insightful.

  5. Himanshu Singh Yadav –

    Life-changing! My sleep has improved dramatically. Highly recommend!

  6. Namya Dayal –

    I found the exercises too time-consuming. I quit reading halfway through the book.

  7. Akshay Agnihotri –

    This book changed my life. I feel healthier and more energetic. Simple techniques, profound results.

  8. Rishi Jaiswal –

    Fantastic book! I’m breathing better already. Easy to follow and understand.

  9. Daksh Dagar –

    Amazing! Helped me understand my breathing patterns. Improved my overall well-being.

  10. Abhinav Kumar Karadwal –

    The book is well written and comprehensive. I recommend it.

  11. Mahesh Mhatardev Mache –

    Not sure if it worked for me, but the information was interesting. Worth a try.

  12. Akshay Agnihotri –

    Some good points, but also some questionable claims. Take it with a grain of salt.

  13. Ansh Jhalani –

    Didn’t find it particularly helpful for my specific issues. Maybe it works for others.

  14. Kaustubh Vilas Mahajan –

    Good information, but a little dry at times. Could have used more real-life examples.

  15. Sourav Singh –

    I appreciated the science behind the breathing techniques. I’ve noticed positive changes.

  16. Chakrash Chauhan –

    Interesting concepts, but felt a bit repetitive. Some techniques were helpful, though.

  17. Vishal Agarwal –

    Excellent resource for anyone interested in improving their health. Highly recommended!

  18. Stuti Seth –

    The book has some good ideas, but nothing groundbreaking. I expected more.

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