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Movemint Medicine

13
SKU: 9780143453000

Original price was: ₹350.00.Current price is: ₹280.00.

Discover the healing power of movement with Movemint Medicine by Pamela Malhotra and Pamela Gale-Malhotra (ISBN: 9780143453000). This transformative guide explores natural movement practices to enhance well-being, reduce pain, and boost energy. Learn how to integrate simple, effective movements into your daily life for optimal health and vitality. Perfect for those seeking a holistic approach to wellness. #movement #health #wellness

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Description

  • ISBN-13: 9780143453000
  • Publisher: Penguin Random House India Pvt. Ltd
  • Publisher Imprint: Ebury Press
  • Height: 196 mm
  • No of Pages: 280
  • Spine Width: 18 mm
  • Weight: 281 gr
  • ISBN-10: 0143453009
  • Publisher Date: 01 Apr 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 124 mm

Additional information

Weight 0.5 kg

13 reviews for Movemint Medicine

  1. Anurag Sahu

    Movemint Medicine is a great resource for those seeking natural ways to improve their health. Highly recommend this book.

  2. Wahaj Arshad

    I appreciated the focus on natural movement, but the writing style was a bit dry. Still, useful information.

  3. Anonymous

    A good overall resource! Helped me start a good, manageable health journey. Definitely recommend!

  4. Ishita Shrivastava

    Excellent book! Easy to understand and implement. I’ve already noticed positive changes in my body and mind.

  5. Aman Kumar

    Didn’t love this book. Didn’t find the information or exercises super helpful. Not my cup of tea!

  6. Md Shakeeb Asghar

    Some of the exercises were hard to follow and didn’t feel like a fit. Overall a decent read.

  7. Sanskar Vyas

    Really changed my perspective on movement. Very insightful and easy to read.

  8. Kartik Goyal

    I enjoyed the holistic approach, but some of the movement descriptions were a little vague. More visuals would have been helpful.

  9. Ankit Sharma

    A good starting point for understanding movement, but I felt some sections were a bit repetitive. Overall, a helpful read!

  10. Abhishek Sourabh

    Movemint Medicine offers valuable insights, though I found it a bit too basic for my experience level. Great for beginners!

  11. Harshal Vasudeo More

    A good addition to a wellness library! Helped me learn some new movements!

  12. Aman Yadav

    Movemint Medicine is truly transformative! Simple exercises, big impact. Highly recommend for anyone looking to improve their well-being.

  13. Kaushal Kishor

    This book has changed my life. I feel more energetic and less pain. The exercises are easy to follow and integrate into my day.

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