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Millennial Yogi

14
SKU: 9780143456148

Original price was: ₹299.00.Current price is: ₹239.00.

Discover how ancient wisdom meets modern life in Millennial Yogi. Explore practical yoga and mindfulness techniques for navigating the challenges of the digital age. Written by Rebecca Whittington and Jibanananda Das, this book offers accessible guidance for stress reduction, self-discovery, and inner peace, perfect for busy millennials seeking balance and well-being. Find your center and live a more fulfilling life with the wisdom of Millennial Yogi.

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Description

  • ISBN-13: 9780143456148
  • Publisher: Penguin Random House India Pvt. Ltd
  • Publisher Imprint: Ebury Press
  • Height: 196 mm
  • No of Pages: 256
  • Spine Width: 15 mm
  • Width: 124 mm
  • ISBN-10: 0143456148
  • Publisher Date: 15 Jun 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 258 gr

Additional information

Weight 0.5 kg

14 reviews for Millennial Yogi

  1. Zeshan Ashraf

    A decent guide for beginners. Some poses were a bit hard to follow from the descriptions alone. Overall, a good starting point. I’d recommend it with minor reservations.

  2. Dhruv Kumar

    I enjoyed the modern take on yoga. It felt very relatable. Some parts were a little preachy though. Good but not perfect.

  3. Ritika Sharma

    I absolutely loved this book! It is one of the best resources for achieving inner peace!

  4. Rhythm

    It was an okay book. The yoga tips were helpful, but the mindfulness sections felt generic.

  5. Busireddy Raghu Nandan Reddy

    This book is a game changer! So easy to understand and incorporate into my daily routine. Finally found my inner peace!

  6. Swaham Jena

    This book has potential but needs more detailed explanations. I have seen better books in the market.

  7. Sanchita Agarwal

    Millennial Yogi is okay. Nothing really stood out to me. The techniques are very basic. Perhaps better for total newbies.

  8. Bharat Soni

    Excellent book to relieve stress and tension from everyday life. It helps in navigating daily struggles.

  9. Anushka Chaudhary

    I struggled with some of the instructions. Found better resources online. The self-discovery aspects were interesting though.

  10. Divyanshu Jha

    I loved the mindfulness tips! Very helpful for my anxiety. Some yoga poses felt repetitive though. Still, a worthwhile read.

  11. Anonymous

    This book is amazing! Simple, effective, and perfect for busy millennials. It’s helped me find balance in my life.

  12. Mohit Raghuwanshi

    I enjoyed the book for its simplified writing style, however, I expected advanced explanation.

  13. Akshit Kumar

    A good introduction to yoga and mindfulness. The digital age insights are useful, though some concepts are oversimplified.

  14. Mihir Ashok Redekar

    Life changing! Practical advice that actually works. I feel more grounded and less stressed. Highly recommended!

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