Availability: Out of Stock

Yuktahaar

9
SKU: 9780143454380

Original price was: ₹299.00.Current price is: ₹254.15.

Discover the secrets of Yuktahaar with Dr. Shashank Shah’s insightful guide (ISBN: 9780143454380). Learn how to make balanced food choices, improve digestion, boost energy levels, and achieve overall well-being through Yuktahaar’s wisdom. Perfect for health enthusiasts seeking a practical and effective approach to nutrition.

Out of stock

Description

  • ISBN-13: 9780143454380
  • Publisher: Penguin Random House India Pvt. Ltd
  • Publisher Imprint: India Penguin
  • Height: 196 mm
  • No of Pages: 300
  • Spine Width: 23 mm
  • Weight: 358 gr
  • ISBN-10: 0143454382
  • Publisher Date: 01 May 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 124 mm

Additional information

Weight 0.5 kg

9 reviews for Yuktahaar

  1. Shruti Singh

    This book changed my perspective on food! My digestion has improved noticeably. Highly recommend!

  2. Avi Jain

    A good starting point for understanding Yuktahaar, but I found some sections a bit repetitive. Still, a worthwhile read overall.

  3. Anshul Jhalani

    A decent introduction to Yuktahaar, but I expected more detailed explanations. Okay for beginners.

  4. Prakhar Jyoti

    Dr. Shah simplifies complex concepts. I appreciate the practical tips, though I wish there were more recipes.

  5. Shubham

    This book has empowered me to make better food choices. I feel more in control of my health. Thank you, Dr. Shah!

  6. Tanvi Tyagi

    Yuktahaar is a game-changer! My energy levels are up, and I feel healthier. A must-read for anyone interested in nutrition.

  7. Aryan Chouhan

    I love how this book emphasizes balance. It’s not just about dieting, but about nourishing your body. A great guide!

  8. Amit Yadav

    Informative and easy to follow. Some of the concepts were already familiar to me, but still a good refresher.

  9. Riva

    Helpful insights, but the writing style could be more engaging. I had to push myself to finish it.

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