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Vipassana

19
SKU: 9780143455158

399.00

Discover the transformative power of Vipassana meditation with Anupam Gupta’s insightful guide. Learn the ancient techniques of self-awareness and mindfulness to find inner peace and liberation from suffering. Explore the core principles of Vipassana, including breathwork and sensory awareness, and embark on a journey of self-discovery. Perfect for beginners and experienced practitioners alike. ISBN: 9780143455158

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Description

  • ISBN-13: 9780143455158
  • Publisher: Penguin Random House India Pvt. Ltd
  • Publisher Imprint: Ebury Press
  • Height: 196 mm
  • No of Pages: 224
  • Spine Width: 16 mm
  • Weight: 218 gr
  • ISBN-10: 014345515X
  • Publisher Date: 15 Apr 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 128 mm

Additional information

Weight 0.5 kg

19 reviews for Vipassana

  1. Tanisha Gupta

    This book really changed my perspective. I am so grateful to have found it!

  2. Kaustubh Vilas Mahajan

    A truly transformative read. It has a profound impact on my well-being.

  3. Akshat Ruhela

    A bit dry, but informative. I wish there were more practical examples included.

  4. Shreya

    It’s a decent guide, but I wouldn’t call it comprehensive. Other books have explained things better.

  5. Simran Kadam

    This book helped me calm my anxiety. The writing style is simple and clear.

  6. Sugat Subhash Sondavale

    It wasn’t what I expected, and it didn’t fully resonate with me.

  7. Akarshita Shukla

    I struggled to connect with the author’s writing style. The techniques are effective, though.

  8. Supreet Suman

    A good introduction, but I felt it lacked depth in certain areas. Still, a worthwhile read for beginners.

  9. Arpit Mishra

    This book is okay, but I wouldn’t rave about it. It has a few flaws.

  10. Sarvesh Bhatt

    Some of the concepts felt a little repetitive. Overall, a solid overview of Vipassana though.

  11. Harsh Sharma

    A well-written guide that I find insightful. I am now a convert.

  12. Kratika Tyagi

    Vipassana helped me understand meditation better. The book provided clear instructions.

  13. Syed Reyhan Syed Aqueel Ahmed

    I really enjoyed the book. It is very helpful. I’ve gifted it to friends!

  14. Aman Arora

    This is a life-changing book! I learned so much. I now have inner peace.

  15. Ashish Khatana

    Excellent book! It’s clear, concise, and inspiring. I practice Vipassana daily now.

  16. Vishal Tomar

    The book felt a bit rushed, and some topics needed more explanation.

  17. Indermohan Singh Sihota

    It’s a good starting point, but I’d recommend seeking out additional resources as well.

  18. Kanishka Sharma

    Simple and easy to understand. The book teaches about mindfulness. Great read for all.

  19. Peehu Choudhary

    I wasn’t blown away, but it’s a useful resource for those curious about Vipassana.

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