Availability: In Stock

Stop Weighting

11
SKU: 9780143455035

Original price was: ₹399.00.Current price is: ₹299.25.

Discover the revolutionary approach to weight management in Kavita Khosa’s ‘Stop Weighting.’ This book challenges conventional diet culture, offering a path to self-acceptance and sustainable well-being. Learn to prioritize your mental and emotional health while embracing a positive body image. ‘Stop Weighting’ is your guide to a healthier, happier you. ISBN: 9780143455035

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Description

  • ISBN-13: 9780143455035
  • Publisher: Penguin Random House India Pvt. Ltd
  • Publisher Imprint: India Penguin
  • Height: 198 mm
  • No of Pages: 256
  • Spine Width: 20 mm
  • Weight: 159 gr
  • ISBN-10: 0143455036
  • Publisher Date: 01 Oct 2022
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 129 mm

Additional information

Weight 0.5 kg

11 reviews for Stop Weighting

  1. Shashank Bhaskar

    This book changed my mindset about weight loss. It’s about acceptance and well-being, not just numbers. Highly recommend!

  2. Aditya Srivastava

    I found ‘Stop Weighting’ to be a breath of fresh air. It really helps in changing your perspectives towards wellbeing and health.

  3. Anoushka Baral Swamy

    A positive book with a great message, but it may not be for everyone. I found it a little too repetitive and theoretical.

  4. Divya

    A refreshing perspective on weight management. ‘Stop Weighting’ emphasizes self-love over strict diets. Some concepts felt a bit repetitive, though. Overall, a worthwhile read.

  5. Aditya Subramanian

    I enjoyed the book’s message of self-acceptance. A good starting point, but I needed to find additional resources for detailed guidance.

  6. Siva Prasad M

    It’s a helpful book to shift your mindset. Some ideas resonated with me, but others didn’t quite click. Still worth exploring.

  7. Mohammad Fahim Faisal

    I appreciated the focus on mental and emotional health. It’s not a quick fix, but a sustainable approach. Parts of the book were slow-paced for my liking.

  8. T Raghu Yagnavalkya

    ‘Stop Weighting’ promotes a healthy relationship with yourself. It’s insightful and inspiring. Definitely worth the time!

  9. Aryan Chouhan

    An interesting take on body image. While I liked the message, I wish there were more practical tips included. Still, a good read.

  10. Utkarsh Narayan

    This book made me reconsider my approach to weight management. Focusing on my mental health first has been incredibly beneficial.

  11. Shubham

    Kavita Khosa provides an alternative to traditional dieting. I feel empowered to make healthier choices without the pressure. Thank you!

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