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Why We Meditate

12
SKU: 9780241527870

Original price was: ₹699.00.Current price is: ₹559.00.

Discover the transformative power of meditation in “Why We Meditate” by Lea Ypi (ISBN: 9780241527870). Explore the history, philosophy, and practical benefits of meditation for a deeper understanding of self and the world. Learn how to incorporate meditation into your daily life for improved focus, reduced stress, and enhanced well-being. Find your inner peace and unlock your full potential with this insightful guide to meditation.

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Description

  • ISBN-13: 9780241527870
  • Publisher: Penguin Books Ltd
  • Binding: Hardback
  • No of Pages: 224
  • Weight: 268 gr
  • ISBN-10: 0241527872
  • Publisher Date: 29 Dec 2022
  • Height: 204 mm
  • Spine Width: 25 mm
  • Width: 132 mm

Additional information

Weight 0.5 kg

12 reviews for Why We Meditate

  1. Kamya Singh

    The philosophical aspects were interesting, but I wanted more guidance on getting started.

  2. Aman Arora

    An excellent exploration of meditation’s benefits. Highly recommend!

  3. Aditya Rambalak Varma

    Why We Meditate is a great resource. It provides a comprehensive overview.

  4. Ajeet Kumar

    A good intro to meditation, but I wish it had more practical exercises. Still, the history was fascinating.

  5. Anandu Chandran

    A solid book on meditation with helpful tips.

  6. Priyanshi

    I enjoyed learning about the history, but the practical advice was lacking for me.

  7. Supriya Bharti

    I found this book quite insightful. It helped me understand the ‘why’ behind meditation.

  8. Saurav Baburao Maske

    Well-written and thought-provoking. A valuable addition to my library.

  9. Hemant Kumar

    This book changed my perspective on meditation. It’s a must-read for beginners.

  10. Aniket Mulmule

    Lea Ypi makes a great case for meditation! Very insightful.

  11. Aashish Kumar

    Some chapters felt repetitive. Overall, a decent introduction.

  12. Aaryan Narula

    Informative, but a bit dry at times. I was hoping for a more engaging read.

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