7 Rules to Reset Your Mind and Body for Greater Well-Being

12 reviews for 7 Rules to Reset Your Mind and Body for Greater Well-Being

1. 

   Rated 5 out of 5

   Lekshmi Sindhu – February 13, 2023

   Easy to understand and implement. The rules are simple, but powerful. I especially liked the chapter on stress management. Highly recommended!

2. 

   Rated 4 out of 5

   Kumar Nilmani – March 7, 2023

   A concise and effective guide to improving your well-being! The seven rules are easy to remember and implement. I felt motivated.

3. 

   Rated 3 out of 5

   Yash Dabee – March 12, 2023

   I wanted to love it, and it’s okay, but I think it is slightly overhyped and that brought my expectations up too high to begin with.

4. 

   Rated 4 out of 5

   Bhavana Dubey – March 25, 2023

   I appreciated the simplicity of the book. It wasn’t too overwhelming, and the rules are easy to incorporate. Good for busy people.

5. 

   Rated 3 out of 5

   Deependra Kumar – May 26, 2023

   While the book offers basic advice, it lacks depth. I was hoping for more innovative approaches to well-being. Good for beginners though.

6. 

   Rated 4 out of 5

   Saurish Behl – July 13, 2023

   Dr. Ranganathan’s book provided some useful tips. I’m already feeling more energetic by following his rules on diet and sleep. Definitely worth a read!

7. 

   Rated 5 out of 5

   Aha Gupta – October 7, 2023

   An insightful guide! The practical strategies have made a noticeable difference in my daily life. I feel calmer and more focused. Thank you!

8. 

   Rated 3 out of 5

   Rachit Sharma – April 2, 2024

   Some good reminders about self-care, but nothing groundbreaking. If you’re new to wellness, this could be a good starting point.

9. 

   Rated 5 out of 5

   Yogesh – July 15, 2024

   This book changed my life for the better. I highly recommend this book. It is concise and a pleasure to read. Anand is a great author

10. 

    Rated 3 out of 5

    Muhammed Shahjas P – September 17, 2024

    A good starting point for wellness, but felt a bit repetitive at times. Some rules were helpful, others less so. Overall, a decent read.

11. 

    Rated 5 out of 5

    Shivam – December 11, 2024

    I found the book really helpful and inspiring. The author explains things in a way that anyone can follow. It’s helped me improve my daily life.

12. 

    Rated 3 out of 5

    Rohit Kumar Yadav – December 26, 2024

    This book is okay. Some of the advice is common sense. It’s well-written and easy to read. I would recommend it.