Description
- ISBN-13: 9780143458913
- Publisher: Penguin Random House India Pvt. Ltd
- Publisher Imprint: Ebury Press
- Height: 198 mm
- No of Pages: 896
- Spine Width: 0 mm
- Weight: 431 gr
- ISBN-10: 0143458914
- Publisher Date: 01 Feb 2023
- Binding: SA
- Language: English
- Returnable: Y
- Width: 126 mm
Vikas Thakur –
Okay. It has some useful information and insights.
Harikrishnan P –
An amazing collection! Packed with useful information. I particularly enjoyed the mindfulness section. A must-have!
Aditya Sahu –
Content was quite generic. I wanted to delve deeper into specific areas, but that didn’t happen. A bit overhyped.
Mohit Singh –
Changed my life! Really easy to read, great and useful tips.
Isha Na –
This book is a keeper. It has improved my overall well being
Vishal Baisoya –
I loved the variety of topics covered. Found some chapters more useful than others, but worth the read. Practical tips galore!
Gaurang Athalye –
Absolutely fantastic! The recipes alone are worth the price. I’m feeling healthier already. So happy.
Shreya Singh –
It’s okay. Not as complete as I thought it would be. I needed more information about gut health.
Suryansh Kanojia –
Mixed feelings. Good for beginners, but lacked depth in certain areas. I expected more advanced techniques, it was disappointing.
Shivam Vijayakumar Sharma –
A comprehensive guide, indeed! Some parts were a bit too technical, but overall, a valuable resource for my wellness journey.
Shriram Santhosh C –
I was hoping for more personalized advice. But the information provided is generally very useful and relevant.
Purbayan Dhar –
This boxset is a game-changer! So many useful tips, I started implementing them immediately. Highly recommended!
Harsh Raj –
Comprehensive and well-written! It covers pretty much everything related to health and wellness. Glad I bought it.
Nitesh Kumar –
Good basic resource, but felt lacking in some aspects.
Avish M Bhandari –
A solid guide with actionable advice. I appreciate the holistic approach. Good for people who are just starting.
Pratyush Prabhakar –
Pretty good overview. Some sections felt repetitive. It’s a decent starting point for wellness, that’s it.
Sarah Daniel Satdive –
Informative and easy to understand. Some exercises were a little difficult to follow, could be improved in the next edition.