Description
- ISBN-13: 9780593421727
- Publisher: Penguin Publishing Group
- Publisher Imprint: Avery Publishing Group
- Height: 228 mm
- No of Pages: 256
- Spine Width: 18 mm
- Weight: 308 gr
- ISBN-10: 0593421728
- Publisher Date: 06 Jun 2023
- Binding: Paperback
- Language: English
- Returnable: Y
- Width: 151 mm
Akshita Singh –
Really enjoyed the author’s perspective. It helped me appreciate running again. A bit repetitive at times, though.
Sahil Carpenter –
I appreciated the focus on running for enjoyment, not just performance. A great read for rediscovering your love of running.
Tapish Varshney –
Some good ideas, but I found it a little too basic. Experienced runners might not get much out of it.
Arvinder Singh –
A quick and easy read with some helpful reminders to slow down and enjoy the process. Worth it!
Hemant Kumar –
This book was a breath of fresh air! Loved the focus on mindful running. It’s great for beginners, but I wish there was more advanced content.
Jayant Raghav –
As a beginner, this book was perfect. I felt encouraged and motivated. I wish there were more detailed training plans.
Mukul Tyagi –
Good concept, but the writing style wasn’t my favorite. Still some useful tips for slowing down and enjoying the run.
Tejas Rawat –
I loved the emphasis on self-compassion and the joy of running. Very inspirational! A must-read for stressed runners.
Abdul Aamir Tajar –
This book is a game-changer! I’ve completely changed my approach to running. It’s really helpful. Highly recommend.
Muskan Rastogi –
Perfect for anyone feeling burnt out by running. Reminded me why I started in the first place.