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The Book of You
Rated 4.22 out of 5 based on 23 customer ratings
23
SKU: 9781405924139
₹499.00 Original price was: ₹499.00.₹399.00Current price is: ₹399.00.
“Start your journey to a happier, healthier you with ‘The Book of You’ by Lauren Beukes. This transformative guide offers 365 daily micro-actions focusing on Food, Mind, Move, and Love. Achieve lasting change with practical steps, one day at a time. ISBN: 9781405924139. Discover a more fulfilled life today!”
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Sharique Shafi –
If you are looking for a simple self help book, this is it. I found the book okay, but it wasn’t the best.
Revathi Kanmani –
A simple and effective book. The micro-actions are easy to incorporate into my routine. Very happy.
Arghyadip Poddar –
It has a lot of small actions and things to do. It would be good to have a journal to accompany it.
Aditya Kr Singh –
A good starting point for self-improvement. Some actions were not relevant to my lifestyle. Good book
Dheeraj Yadav –
I appreciate the simplicity of this book. Made big changes in my life. Happy with my purchase.
Pragya Singh –
Some great ideas, but some felt a little obvious. Overall, a positive addition to my bookshelf.
Manas Charan Khare –
I loved the focus on different aspects of life. Great reminders to care for myself. Very uplifting!
Dev Shukla –
The book helps you stay consistent to your self improvement goals. It’s very simple to read.
Akshat Chopra –
I enjoyed the daily prompts, but sometimes they felt a bit generic. Good for starting a self-improvement journey.
Aastha Jha –
A wonderful book to guide you toward self-improvement. Simple, effective, and well-written.
Satyam Mohapatra –
This book is wonderful. I bought it as a gift to my friend and she likes it.
Yash Mahajan –
I needed a book like this. I felt it help guide me on simple action that make huge impact.
Biprajit Mazumder –
The actions felt repetitive after a few months. Still, it provided a good structure for my self-care.
Dimple Grover –
I looked forward to the daily prompts. Easy to fit into my busy schedule. Helped me prioritize my life
Ayush Singh –
I liked the book but it wasn’t my favorite self improvement book. Not a bad read.
Sudhanshu Rai –
A helpful guide with small, manageable steps. Some actions felt repetitive, but overall a positive experience.
Ayush Raaj –
Not every action resonated with me, but I found many helpful tips. Worth a try if you need direction.
Mohammed Sandeed Farooq –
This book is great for building positive habits. I loved the variety of actions. Highly recommended!
Aditya Bisht –
Incredibly useful! The ‘Move’ section was my favorite. Motivating and easy to follow. Loved this book.
Ritik Sharma –
Awesome book. Helps me to stay on top of my goals and aspirations.
Kanak Singhal –
This book helped me focus on small improvements each day. Excellent for building habits and routines.
Kaushal Kumar Sharma –
I found the book quite helpful, though some days were more impactful than others. Worth the read!
Devashish Chaudhary –
Easy to read and implement, I’m seeing positive changes in my daily life. Would recommend.