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When It Is Darkest
Rated 4.09 out of 5 based on 23 customer ratings
23
SKU: 9781785043437
₹899.00 Original price was: ₹899.00.₹719.00Current price is: ₹719.00.
“When It Is Darkest” by Penguin Books, explores the fascinating science of sleep. Winner of the 2021 BPS Popular Science Book Award, this book delves into the mysteries of sleep, answering questions about its importance, the consequences of sleep deprivation, and its impact on our health and well-being. Discover the secrets of a good night’s rest with “When It Is Darkest” (ISBN: 9781785043437).
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Sumedh Yeshwant Bhandare –
A good overview of sleep science, but I found some chapters a bit dense. Still worth a read.
Anushka Chaudhary –
An eye-opening look at the importance of sleep. I’m making sleep a priority now.
Devanshi Gupta –
This book really dragged on in some places. I almost didn’t finish it.
K Harishankar –
Helpful, but a little too scientific for a general audience.
Vishal Kumar –
This book has some useful information, but some chapters were difficult to understand.
Inder Preet Singh –
This one wasn’t for me! I found the writing dull and hard to connect with.
Durgesh Rajendra Karande –
It has lots of valuable information. It’s pretty good.
Cheshta –
Disappointed. I was expecting more practical advice. It’s more theoretical.
Fardeen Ahmed Khan Kadiri –
Informative but dry. I wish it had more real-life examples.
Sabhyata Yadava –
Well-researched and engaging. I especially enjoyed the section on sleep disorders.
Rajan Walia –
An excellent book that combines scientific research with practical advice.
Prateek Popli –
Fascinating insights into sleep! I learned so much. Highly recommend this book.
Nikhil Kumar –
Very insightful! It changed the way I think about sleep. Worth the time.
Sahil Satish Dargad –
This book has some great information, though its not always the most engaging read.
Pranjal Sharma –
Useful tips for improving my sleep habits. I’m already feeling the difference.
Lalatendu Pradhan –
A must-read for anyone struggling with sleep! It has drastically improved my sleep quality.
Riteesh Kumar –
Enjoyed it! A well-written guide to understanding sleep and its impact on our lives.
Ahammed Omar Fathahi –
A bit technical at times, but overall a very informative and helpful book about sleep.
Srishti –
Mixed feelings. Some parts were fascinating, others were boring.
Ashish Kunvar –
Gave me a much better understanding of sleep. Easy to read and very interesting.
Anshul Sharma –
Decent introduction to sleep science, but it could be more concise.
Sayali Vilas Jagdale –
I found it a bit repetitive and drawn out. Some chapters were more engaging than others.
Anjali Yadav –
I struggled to get through it. It got quite boring and repetitive after sometime.