Description
- ISBN-13: 9780241987469
- Publisher: Penguin Books Ltd
- Binding: Paperback
- No of Pages: 240
- Weight: 474 gr
- ISBN-10: 0241987466
- Publisher Date: 24 Oct 2019
- Height: 205 mm
- Spine Width: 18 mm
- Width: 146 mm
Availability: Out of Stock
The Magic of Sleep
SKU: 9780241987469
Original price was: ₹499.00.₹399.00Current price is: ₹399.00.
Unlock the secrets to better sleep with “The Magic of Sleep” by Claire Fuller (ISBN: 9780241987469). Discover how to improve your sleep quality, overcome insomnia, and experience the transformative power of restful nights. Learn practical tips and techniques for creating a healthy sleep routine and waking up refreshed. Explore the science behind sleep and its impact on your overall well-being. Get your copy today and start sleeping better tonight!
Out of stock
Description
Additional information
Additional information
| Weight | 0.5 kg |
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Shirin Sachdeva –
A well-written guide to improving sleep habits. I especially appreciated the section on sleep hygiene. Highly recommended!
Arijit Debnath –
I struggled with some of the scientific explanations, but the practical advice was useful. Mixed feelings overall.
Sushant Kumar Singh –
I was expecting a more magical solution, but it’s just practical advice. Still good advice, just not what I expected.
Himanshu –
Found some great strategies for better sleep, like the wind-down routine. It’s already made a difference!
Vaibhav Nair –
It’s an okay book, nothing special. It didn’t give me any groundbreaking advice and I was slightly disappointed.
Govind Garg –
The book truly delivers on its promise! It’s transformative advice, and I’m sleeping better than ever.
Bharat Jaggi –
A comprehensive guide to sleep. It’s helped me understand my sleep patterns and make positive changes.
Aahana Moral –
This book changed my sleep! The advice is practical and easy to implement. I feel so much more rested now. I’m so happy with this book.
Oam Jagtap –
I found a few useful nuggets, but overall, it was pretty basic. Good for beginners, maybe.
Yashwant Suman –
It has some good information, but it’s a bit repetitive. I skimmed through some sections. Still helpful though.
Apurwa Gupta –
This book gave me the tools I needed to finally conquer my insomnia. Thank you, Claire Fuller!
Tarkik Gautam Ranjan –
Excellent book! Easy to read and implement. My sleep has improved significantly.
Ashish Koteshwar Mahadule –
A decent read with some helpful tips, but I was hoping for more in-depth information. Still, worth checking out for sleep improvement.
Nelli Sam Prakash –
The book is okay. I didn’t find anything groundbreaking, but it’s a good starting point for understanding sleep better.