Description
- ISBN-13: 9780143442417
- Publisher: Penguin eBury Press
- Binding: Paper Back
- No of Pages: 288
- ISBN-10: 0143442414
- Publisher Date: 25 May 2019
- Language: English
Availability: Out of Stock
99 Not Out: Your Guide To A Long And Healthy Life
SKU: 9780143442417
Original price was: ₹399.00.₹339.15Current price is: ₹339.15.
Unlock the secrets to a long, healthy, and fulfilling life with “99 Not Out.” This comprehensive guide by Sujata Kelkar Shetty blends ancient wisdom with modern science, offering practical tips for physical, nutritional, and emotional well-being. Learn how to manage stress, prevent illness, and slow down the aging process. Discover evidence-based practices from Ayurveda, yoga, and Western medicine to achieve optimal wellness and live a vibrant life. ISBN: 9780143442417
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Description
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Reviews (24)
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Kundan –
This book is an alright book to read if you are looking for a short read to give you the basics. Some parts may not apply.
Mohit Singh –
Exceptional book! I’ve learned so much about wellness. I’m already feeling better after implementing its advice.
Keshav Singhal –
This book is for those who are just starting out on the journey to better health. It is pretty simple to read.
Deep Vikas Mehta –
Informative and easy to understand. I’ve already started incorporating some of the suggestions into my daily routine!
Prafull Jagdish Jakate –
This book wasn’t terrible, but it wasn’t a book that I would remember. This book is alright to read.
Reetish Mohan Panigrahy –
Okay book. Nothing groundbreaking, but a solid reminder of the basics of healthy living. Good for beginners.
Harsh Singh –
Disappointed. Expected more detailed information. It skims the surface of important topics. Not worth the price.
Kumar Nilmani –
A fantastic resource! Packed with valuable information and actionable steps. I feel empowered to take control of my health.
Tannu Choudhary –
It wasn’t the best book in the world, but I got something out of it. The thing that got me was how it went back and forth.
Soumya Kohli –
Decent book, but there is nothing new here that I didn’t already know. If you’re new to healthy habits, buy it.
Suraj Kumar Panda –
I found this book incredibly helpful! It offers a well-rounded approach to wellness. Highly recommend!
Anirudha Gorai –
It’s alright. Some chapters were good, others not so much. A bit inconsistent in its quality. An average read.
Akash Kumar Choudhary –
A good start, but felt repetitive at times. Some useful tips on diet and lifestyle though. Overall, an okay read.
Utkarsh Pandey –
Great book. I enjoyed that it gave you some knowledge of the basics of health and other things that I wasn’t aware of.
Charu Apan –
I have read many books, but this is one of the greatest. This book gives one of the greatest guides to a healthy life.
Himanshi Goyal –
While the book covers a lot, it felt a bit superficial. Needed more depth in certain areas. Still, a decent overview.
Sudivya Singh Chauhan –
Mixed feelings. Some great insights, but also some stuff I already knew. Worth a read if you’re new to wellness.
Sindhu Raj –
A truly inspiring read! The book is full of wisdom and practical advice. A must-read for anyone wanting a healthier life.
Ansh Dubey –
A good book and I would recommend it to anyone who cares about their health and well-being. However, it does repeat itself.
Janmayjai Kotawala –
Loved the holistic approach! The blend of Ayurveda and modern science is well done. Very insightful and motivating.
Smarth Narula –
A helpful guide for anyone who wants to learn more about how to improve their overall well-being and live a better lifestyle.
Latpate Mayuri Dattatray –
Excellent guide! Practical advice that’s easy to implement. I highly recommend it for anyone looking to improve their health.
Sumit Kumar –
I liked it. I did find it a bit hard to get though. This book does give great advice and the book is helpful to the readers.
Jitender Dadarwal –
Not bad, but I was expecting more. The book felt a little generic at times. Still, some helpful reminders.