99 Not Out: Your Guide To A Long And Healthy Life
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99 Not Out: Your Guide To A Long And Healthy Life

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SKU: 9780143442417

Original price was: ₹399.00.Current price is: ₹339.15.

Unlock the secrets to a long, healthy, and fulfilling life with “99 Not Out.” This comprehensive guide by Sujata Kelkar Shetty blends ancient wisdom with modern science, offering practical tips for physical, nutritional, and emotional well-being. Learn how to manage stress, prevent illness, and slow down the aging process. Discover evidence-based practices from Ayurveda, yoga, and Western medicine to achieve optimal wellness and live a vibrant life. ISBN: 9780143442417

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Description

  • ISBN-13: 9780143442417
  • Publisher: Penguin eBury Press
  • Binding: Paper Back
  • No of Pages: 288
  • ISBN-10: 0143442414
  • Publisher Date: 25 May 2019
  • Language: English

Additional information

Weight 0.5 kg

24 reviews for 99 Not Out: Your Guide To A Long And Healthy Life

  1. Kundan –

    This book is an alright book to read if you are looking for a short read to give you the basics. Some parts may not apply.

  2. Mohit Singh –

    Exceptional book! I’ve learned so much about wellness. I’m already feeling better after implementing its advice.

  3. Keshav Singhal –

    This book is for those who are just starting out on the journey to better health. It is pretty simple to read.

  4. Deep Vikas Mehta –

    Informative and easy to understand. I’ve already started incorporating some of the suggestions into my daily routine!

  5. Prafull Jagdish Jakate –

    This book wasn’t terrible, but it wasn’t a book that I would remember. This book is alright to read.

  6. Reetish Mohan Panigrahy –

    Okay book. Nothing groundbreaking, but a solid reminder of the basics of healthy living. Good for beginners.

  7. Harsh Singh –

    Disappointed. Expected more detailed information. It skims the surface of important topics. Not worth the price.

  8. Kumar Nilmani –

    A fantastic resource! Packed with valuable information and actionable steps. I feel empowered to take control of my health.

  9. Tannu Choudhary –

    It wasn’t the best book in the world, but I got something out of it. The thing that got me was how it went back and forth.

  10. Soumya Kohli –

    Decent book, but there is nothing new here that I didn’t already know. If you’re new to healthy habits, buy it.

  11. Suraj Kumar Panda –

    I found this book incredibly helpful! It offers a well-rounded approach to wellness. Highly recommend!

  12. Anirudha Gorai –

    It’s alright. Some chapters were good, others not so much. A bit inconsistent in its quality. An average read.

  13. Akash Kumar Choudhary –

    A good start, but felt repetitive at times. Some useful tips on diet and lifestyle though. Overall, an okay read.

  14. Utkarsh Pandey –

    Great book. I enjoyed that it gave you some knowledge of the basics of health and other things that I wasn’t aware of.

  15. Charu Apan –

    I have read many books, but this is one of the greatest. This book gives one of the greatest guides to a healthy life.

  16. Himanshi Goyal –

    While the book covers a lot, it felt a bit superficial. Needed more depth in certain areas. Still, a decent overview.

  17. Sudivya Singh Chauhan –

    Mixed feelings. Some great insights, but also some stuff I already knew. Worth a read if you’re new to wellness.

  18. Sindhu Raj –

    A truly inspiring read! The book is full of wisdom and practical advice. A must-read for anyone wanting a healthier life.

  19. Ansh Dubey –

    A good book and I would recommend it to anyone who cares about their health and well-being. However, it does repeat itself.

  20. Janmayjai Kotawala –

    Loved the holistic approach! The blend of Ayurveda and modern science is well done. Very insightful and motivating.

  21. Smarth Narula –

    A helpful guide for anyone who wants to learn more about how to improve their overall well-being and live a better lifestyle.

  22. Latpate Mayuri Dattatray –

    Excellent guide! Practical advice that’s easy to implement. I highly recommend it for anyone looking to improve their health.

  23. Sumit Kumar –

    I liked it. I did find it a bit hard to get though. This book does give great advice and the book is helpful to the readers.

  24. Jitender Dadarwal –

    Not bad, but I was expecting more. The book felt a little generic at times. Still, some helpful reminders.

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